Introducing a delightful recipe that’s bound to elevate your dining experience: Coriander Flank Steak. Bursting with flavor and boasting a tantalizing aroma, this dish is perfect for meat lovers seeking a quick and easy meal option. With just a few simple steps, you can create a culinary masterpiece that will leave your taste buds singing.
Coriander Flank Steak Recipe
Cook Time: 10 minutes
Prep Time: 10 minutes
Total Time: 20 minutes
Servings: 4
Ingredients:
- 1 pound flank steak
- 1/4 cup soy sauce
- 1 tablespoon brown sugar
- 1 1/2 teaspoons ground ginger
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- 1/4 cup fresh cilantro leaves, chopped
Instructions:
- Begin by pressing the coriander into both sides of the flank steak, ensuring it is evenly coated.
- In a small bowl, combine the soy sauce, brown sugar, ground ginger, minced garlic, olive oil, and chopped cilantro leaves. Stir well to create a marinade.
- Place the flank steak in a shallow dish or a resealable plastic bag, then pour the marinade over it, ensuring the steak is fully coated. Allow the steak to marinate for at least 10 minutes, although longer marination will enhance the flavor.
- While the steak is marinating, preheat your broiler to high.
- Once the steak has marinated, remove it from the dish or bag and discard any excess marinade.
- Place the flank steak on a broiler pan or a baking sheet lined with aluminum foil.
- Broil the steak for approximately 5 minutes on each side for medium-rare, or adjust the cooking time according to your desired level of doneness.
- Once the steak is cooked to your preference, remove it from the broiler and let it rest for about 5 minutes to allow the juices to redistribute.
- After resting, slice the flank steak against the grain into thin strips.
- Serve the coriander flank steak hot, garnished with additional fresh cilantro leaves if desired.
Nutritional Information (Per Serving):
- Calories: 215.6
- Fat: 10.7g
- Saturated Fat: 4.1g
- Cholesterol: 46.5mg
- Sodium: 440.2mg
- Carbohydrates: 3.8g
- Fiber: 0.4g
- Sugar: 2.4g
- Protein: 25g
Recipe Notes:
- Coriander adds a unique and aromatic flavor to the steak, complementing the savory marinade ingredients.
- For a richer flavor, you can marinate the steak for several hours or overnight in the refrigerator.
- Make sure to slice the flank steak against the grain to ensure tenderness.
- This recipe pairs well with a variety of side dishes such as roasted vegetables, mashed potatoes, or a crisp salad.
Review:
With an aggregated rating of 5 stars from 3 reviews, this Coriander Flank Steak recipe has garnered high praise for its simplicity and outstanding flavor profile. Reviewers have commended its tender texture and the perfect balance of savory and sweet notes in the marinade. Whether you’re cooking for a weeknight dinner or entertaining guests, this recipe is sure to impress with its delicious results.
