Sauteed Broccoli Recipe
Overview:
Sauteed broccoli, a delightful fusion of flavors, is a dish that has won over even the most hesitant eaters. With the sweetness of corn and the richness of margarine, it transforms ordinary broccoli into a tantalizing side dish that pairs perfectly with any main course. This recipe, originating from the heart of Kentucky, has stood the test of time as a beloved addition to family meals.
- Preparation Time: 5 minutes
- Cooking Time: 20 minutes
- Total Time: 25 minutes
- Servings: 4
- Calories: 434.8 per serving
- Rating: 4.5 stars (based on 5 reviews)
Ingredients:
- 1 cup of corn
- 1 tablespoon of margarine
- 1/2 head of broccoli, chopped
- 1/4 cup of almonds, sliced
Instructions:
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Prepare Ingredients: Gather all the ingredients needed for the recipe. Ensure the broccoli is washed and chopped into bite-sized florets.
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Melt Margarine: In a heavy saucepan, melt the margarine over medium heat until it becomes smooth and fragrant, releasing its rich aroma.
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Add Broccoli and Corn: Once the margarine is melted and shimmering, add the chopped broccoli and corn to the saucepan. Allow them to mingle with the melted margarine, absorbing its savory essence.
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Saute Until Heated Through: With gentle yet deliberate motions, saute the broccoli and corn mixture until it is heated all the way through, ensuring that each bite is infused with warmth and flavor.
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Add Almonds: Just before serving, sprinkle the sliced almonds over the sauteed broccoli and corn. The almonds add a delightful crunch and nutty undertone, elevating the dish to new heights of culinary delight.
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Stir to Combine: Carefully stir the almonds into the mixture, ensuring they are evenly distributed throughout the sauteed broccoli and corn. This final step brings all the flavors together in a harmonious symphony of taste and texture.
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Serve and Enjoy: Transfer the sauteed broccoli to a serving dish and delight in the vibrant colors and enticing aroma. Serve alongside your favorite main course, and watch as this simple yet sensational side dish steals the spotlight.
Nutritional Information (per serving):
- Calories: 434.8
- Fat Content: 37.3g
- Saturated Fat Content: 5.1g
- Cholesterol Content: 0mg
- Sodium Content: 289.5mg
- Carbohydrate Content: 22.5g
- Fiber Content: 6.5g
- Sugar Content: 3.8g
- Protein Content: 9.5g
Keywords:
< 30 Mins, Easy, Vegetable
Conclusion:
Sauteed broccoli is not just a side dish; it’s a culinary masterpiece that transforms humble ingredients into a symphony of flavors and textures. Whether served alongside a hearty meal or enjoyed on its own, this recipe is sure to become a staple on your dinner table. With its simplicity and sensational taste, it’s no wonder that sauteed broccoli has won over the hearts and taste buds of families for generations. Try it today and embark on a culinary journey that celebrates the art of home cooking 🥦!
