Corn Meal and Zucchini Muffins
Description:
Corn Meal and Zucchini Muffins are a savory snack perfect for any time of day. These light yet flavorful muffins combine the sweetness of corn kernels with the fresh taste of green zucchini, creating a delicious treat. Ideal as a snack with a cup of tea or coffee, these muffins are not only a great addition to your breakfast spread but also make for an excellent evening snack. Packed with fiber and protein while remaining low in sugar, they offer a healthy, satisfying bite. The perfect balance of texture and taste, these muffins are sure to delight your taste buds.
Cuisine: Continental
Course: Snack
Diet: Eggetarian
Ingredients
| Ingredient | Quantity |
|---|---|
| Makki Ka Atta (Yellow Corn Meal Flour) | 1 cup |
| All Purpose Flour (Maida) | 1 cup |
| Baking Powder | 1 teaspoon |
| Green Zucchini | 1 cup (grated) |
| Sweet Corn | 1 cup (ground) |
| Sugar | 1 tablespoon |
| Whole Egg | 1 whole |
| Milk | 1/2 cup |
| Salt | A pinch |
Preparation Time:
5 minutes
Cooking Time:
30 minutes
Instructions:
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Preheat the Oven: Start by preheating your oven to 180°C (350°F). Let it heat up for about 10 minutes while you prepare the muffin batter.
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Mix Dry Ingredients: In a mixing bowl, combine the dry ingredients: all-purpose flour (maida), corn meal (makki ka atta), sugar, baking powder, and salt. Stir well to ensure all ingredients are evenly mixed.
-
Add Wet Ingredients: Next, add the wet ingredients. Crack the egg into the mixture, then pour in the milk and stir in the ground sweet corn. Mix until the batter is smooth and well combined. Finally, add the grated zucchini and mix again, ensuring it is distributed evenly throughout the batter.
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Prepare the Muffin Tray: Grease a muffin tray with some butter or oil to prevent sticking. Alternatively, you can line the tray with muffin liners for easy removal.
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Fill the Molds: Spoon the prepared batter into the muffin molds. Fill each mold about two-thirds full to allow space for the muffins to rise as they bake.
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Bake the Muffins: Place the muffin tray into the preheated oven. Bake for about 30 minutes or until the muffins turn golden brown on top. You can check doneness by inserting a toothpick into the center of a muffin—if it comes out clean, the muffins are ready.
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Serve and Enjoy: Once baked, remove the muffins from the oven and allow them to cool for a few minutes. Serve them warm with a cup of tea or a refreshing glass of cold coffee. Enjoy this savory, nutritious snack!
Nutritional Information (per serving):
| Nutrient | Amount |
|---|---|
| Calories | ~120 kcal |
| Protein | ~3g |
| Carbohydrates | ~20g |
| Fiber | ~3g |
| Sugars | ~4g |
| Fat | ~4g |
Enjoy these flavorful Corn Meal and Zucchini Muffins for a wholesome, tasty snack that’s perfect for any time of the day!
