Roast Pork (Lechon Asado) Recipe
Overview:
Indulge in the succulent flavors of Roast Pork (Lechon Asado) with this delightful recipe from lovewithrecipes.com. This dish, rooted in Cuban and Caribbean culinary traditions, promises a savory experience perfect for lunch or snacks. With its very low carb and high protein profile, it’s a satisfying option for those seeking a wholesome meal. Plus, it’s easy to prepare, making it an ideal choice for weeknight dinners. Let’s dive into the details and savor every bite!
Ingredients:
- 3 sprigs of parsley
- 1/4 teaspoon of oregano
- 1/4 teaspoon of cumin
- 1/4 cup of olive oil
- 1 lemon (juiced)
- 1 garlic clove (minced)
- 1 green pepper (sliced)
- 1 onion (sliced)
- 1 pork roast (excess fat and skin removed)
Nutritional Information (per serving):
- Calories: 351.2
- Fat: 13.8g
- Saturated Fat: 4.3g
- Cholesterol: 142.9mg
- Sodium: 151.2mg
- Carbohydrates: 3.2g
- Fiber: 0.6g
- Sugar: 1.3g
- Protein: 50.4g
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Remove excess fat and skin from pork roast. | 10 minutes |
| 2 | In a bowl, combine parsley, oregano, cumin, olive oil, lemon juice, minced garlic, sliced green pepper, and onion to make the marinade. | – |
| 3 | Rub the marinade over the pork roast, ensuring it’s evenly coated. Pierce the meat with a fork to allow the flavors to penetrate. Let it marinate for 2 hours. | 2 hours |
| 4 | Preheat your oven to 350°F (175°C). | – |
| 5 | Place the marinated pork roast in a roasting pan and roast for 2 1/2 to 3 hours, or until the internal temperature reaches 145°F (63°C), turning occasionally to ensure even cooking. | 2.5 – 3 hours |
| 6 | Baste the meat frequently with the pan juices to keep it moist and flavorful. | – |
| 7 | Once cooked, remove the roast from the oven and let it rest for a few minutes before slicing. | – |
| 8 | Serve the succulent Roast Pork (Lechon Asado) hot, accompanied by your favorite side dishes. Enjoy! | – |
Tips:
- For added flavor, you can marinate the pork roast overnight in the refrigerator.
- If you prefer a crispier skin, you can increase the oven temperature to 400°F (200°C) during the last 15-20 minutes of cooking.
- Leftovers can be used to make delicious sandwiches or added to salads for a flavorful twist.
Conclusion:
With its aromatic marinade and tender texture, this Roast Pork (Lechon Asado) recipe is sure to be a hit at your table. Whether you’re hosting a gathering or simply craving a hearty meal, this dish delivers on taste and satisfaction. Give it a try and experience the vibrant flavors of Cuban and Caribbean cuisine right in your own kitchen!
