Oriental Beef and Vegetables Recipe
Overview:
Indulge in the tantalizing flavors of the Far East with our Oriental Beef and Vegetables recipe! Bursting with vibrant colors and zesty aromas, this dish is a celebration of meat and veggies perfectly balanced with a rich, savory sauce. In just 25 minutes, you’ll have a masterpiece ready to impress your taste buds and guests alike. Let’s dive into the culinary adventure!
Preparation Time: 15 minutes
Cooking Time: 10 minutes
Total Time: 25 minutes
Servings: Variable
Ingredients:
| Quantity | Ingredient |
|---|---|
| 300g | Lean beef |
| – | Red bell pepper |
| 1 | Green bell pepper |
| 1 | Cabbage |
| 1 | Mushrooms |
| 150g | Bean sprouts |
| 1/4 | Onion |
| 1 | Garlic clove |
| 2 | Red chili pepper |
| 1 | Fresh ginger |
| 1 | Soy sauce |
| 1/2 | Fish sauce |
| 1 | Tamarind paste |
| 2 | Red curry paste |
| 2 | Ground coriander |
| 1/2 | Allspice |
| 1/2 | Brown sugar |
| 1 | Pepper |
| – | Coconut |
| – | Peanuts |
Nutrition Information (per serving):
- Calories: 332.2
- Fat Content: 10g
- Saturated Fat Content: 3.6g
- Cholesterol Content: 88.5mg
- Sodium Content: 364.7mg
- Carbohydrate Content: 26.5g
- Fiber Content: 5.1g
- Sugar Content: 17.1g
- Protein Content: 36.1g
Instructions:
-
Preparation:
- Begin by preparing your vegetables. Cut the red and green bell peppers, cabbage, mushrooms, and onion into bite-sized pieces as indicated.
- For the beef, slice it into extremely thin thumb-length pieces. A sharp knife works best for this task.
- If using, prepare the egg noodles as directed on the package and set them aside in a pot with a lid to keep warm.
-
Cooking:
- Heat a wok over high heat for a few minutes. Once hot, add oil and the beef strips. Cook the beef on high heat until browned, which should take about 2 minutes. Be careful not to overcook, as this can result in tough meat. Once browned, remove the beef from the wok and set it aside on a plate.
- Rinse the wok and dry it thoroughly before reheating. Once hot again, add oil to the wok.
- Add the chopped onion, garlic, and ginger to the wok, and stir-fry for about 3 minutes until fragrant and slightly softened.
- Next, add the red and green bell peppers, along with the red chili pepper if using, and continue to stir-fry for another 3-4 minutes until the vegetables are tender-crisp.
- Introduce the mushrooms and bean sprouts to the wok, stirring them in with the other vegetables.
- Add the cabbage to the wok, making sure it’s incorporated evenly with the other vegetables.
-
Sauce and Assembly:
- Return the cooked beef to the wok, ensuring it’s mixed well with the vegetables.
- In a small bowl, combine the soy sauce, fish sauce, tamarind paste, red curry paste, ground coriander, allspice, brown sugar, and pepper to create the sauce.
- Pour the sauce mixture over the beef and vegetables in the wok, stirring to coat everything evenly.
- Allow the flavors to meld together for a minute or two, ensuring everything is heated through.
- Serve the Oriental Beef and Vegetables over the warm egg noodles for a delightful meal that’s bursting with flavor and textures.
Tips:
- For a vegetarian version, substitute tofu or tempeh for the beef and use vegetable broth instead of fish sauce.
- Customize the level of spiciness by adjusting the amount of red chili pepper and red curry paste to suit your taste preferences.
- Garnish with chopped peanuts and shredded coconut for added crunch and tropical flair.
- Make extra sauce if you prefer your dish to be more saucy, especially if serving over rice instead of noodles.
Embark on a culinary journey to the Far East with our Oriental Beef and Vegetables recipe, where bold flavors and vibrant colors await to tantalize your taste buds! Whether you’re cooking for a quick weeknight dinner or entertaining guests, this dish is sure to impress with its delightful combination of tender beef, crisp vegetables, and aromatic spices. Enjoy the fusion of Asian-inspired ingredients and spices in every savory bite! 🥢🌶️
