Egg Kothu Paratha Recipe: A Delectable Indian Breakfast
Egg Kothu Paratha is a delightful dish that combines the essence of leftover roti with the rich flavors of eggs and spices, creating a mouthwatering fusion that is perfect for breakfast or a quick dinner. This recipe offers a satisfying way to utilize your leftover roti, transforming it into a scrumptious and filling meal.
Ingredients
| Ingredient | Quantity |
|---|---|
| Leftover roti (torn into 1-inch bits) | 2 cups |
| Sunflower oil | 1 tablespoon |
| Mustard seeds | 1/2 teaspoon |
| SSP Asafoetida (Hing) | 1/4 teaspoon |
| Onions (finely chopped) | 2 |
| Garlic (finely chopped) | 6 cloves |
| Ginger (finely chopped) | 1 inch |
| Green chillies (slit) | 2 |
| Curry leaves (torn) | 2 sprigs |
| Tomatoes (finely chopped) | 2 |
| Turmeric powder (Haldi) | 1/4 teaspoon |
| Red chilli powder | 1/2 teaspoon |
| Black pepper powder | 1/2 teaspoon |
| Garam masala powder (or egg curry masala) | 1/2 teaspoon |
| Whole eggs | 3 |
| Coriander leaves (chopped) | 1/4 cup |
| Salt | To taste |
| Lemon (juiced) | 1 |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | 250 kcal |
| Protein | 10 g |
| Carbohydrates | 30 g |
| Dietary Fiber | 3 g |
| Total Fat | 10 g |
| Saturated Fat | 1 g |
| Cholesterol | 200 mg |
| Sodium | 300 mg |
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Servings: 4
- Cuisine: Indian
- Course: Indian Breakfast
- Diet: Eggetarian
Instructions
Step 1: Sauté the Spices and Aromatics
To begin crafting the Egg Kothu Paratha, heat a preheated pan over medium heat and add the sunflower oil. Once the oil is shimmering, add the mustard seeds and allow them to crackle, releasing their vibrant flavors into the oil. When the seeds have popped, introduce the asafoetida, followed by the finely chopped onions, garlic, ginger, slit green chillies, and torn curry leaves. Sauté the mixture for several minutes until the onions become translucent and golden brown, creating a fragrant base for your dish.
Step 2: Cook the Tomatoes and Spices
With the onions perfectly caramelized, add the chopped tomatoes along with turmeric powder, red chilli powder, and a sprinkle of salt. Continue to sauté the mixture until the tomatoes soften and meld into a luscious sauce, enhancing the overall flavor profile of the Kothu Paratha.
Step 3: Scramble the Eggs
Once the tomatoes are tender, crack the three whole eggs directly into the pan. Stir vigorously to mix them with the onion-tomato masala, allowing the eggs to scramble and absorb all the vibrant spices. Cook until the eggs are just set, ensuring they remain soft and fluffy.
Step 4: Incorporate the Leftover Roti
Next, add the torn pieces of leftover roti into the pan, ensuring that they are well-coated with the egg and spice mixture. Gently toss everything together, allowing the roti to soak up the flavors while breaking down slightly. Continue to stir for three to four minutes, creating a harmonious blend of textures and tastes.
Step 5: Final Touches
As the Kothu Paratha comes together, sprinkle in the chopped coriander leaves and drizzle the juice from one lemon over the top. This adds a zesty brightness to the dish that perfectly balances the richness of the eggs and spices. Give everything a final stir to combine, then turn off the heat.
Step 6: Serve and Enjoy
Transfer the Egg Kothu Paratha to a serving plate and enjoy it hot. This dish pairs beautifully with a side of Tomato Onion Cucumber Raita, offering a cooling contrast to the spiciness of the Kothu Paratha. Serve it as a satisfying breakfast or a quick dinner, and watch as it becomes a favorite in your household!
Conclusion
Egg Kothu Paratha is not just a meal; it’s a celebration of flavors that brings together simple ingredients to create a dish that is both comforting and fulfilling. Perfect for utilizing leftover roti, this recipe is a fantastic way to enjoy an Indian breakfast that is easy to make and even easier to love. Enjoy every flavorful bite, and feel free to customize it with your favorite vegetables or spices for a personal touch!
