Egg Scramble with Drumstick Leaves Recipe
Introduction
Embarking on a delightful culinary journey, we bring you an enticing recipe that blends the rich, comforting flavors of scrambled eggs with the nutritious goodness of drumstick leaves, also known as Moringa or Murungai Keerai. This egg scramble is not only a hearty breakfast option but also a celebration of Indian cuisine, offering a delightful start to your day. Paired with a steaming cup of Adrak Chai, this dish promises warmth and satisfaction, making it a perfect choice for any morning.
Ingredients
| Ingredient | Quantity |
|---|---|
| Whole Eggs | 3 large |
| Drumstick Leaves (Moringa/Murungai Keerai) | 1 cup, washed |
| Onion | 1, finely chopped |
| Green Chilli | 1, finely chopped |
| Sunflower Oil | 2 teaspoons |
| Black Pepper Powder | 1/4 teaspoon |
| Salt | To taste |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 220 |
| Protein | 12 g |
| Carbohydrates | 6 g |
| Dietary Fiber | 1 g |
| Total Fat | 16 g |
| Saturated Fat | 2 g |
| Cholesterol | 280 mg |
Preparation Time
| Activity | Duration |
|---|---|
| Preparation | 15 minutes |
| Cooking | 5 minutes |
| Total Time | 20 minutes |
Servings
- Serves: 2
Cuisine
- Type: Indian
- Course: Breakfast
- Diet: Eggetarian
Instructions
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Prepare the Drumstick Leaves: Start by thoroughly washing the drumstick leaves under cold running water. Pat them dry gently with a kitchen towel. This step is crucial as it prevents the scramble from becoming soggy, ensuring a delightful texture.
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Beat the Eggs: In a medium-sized mixing bowl, crack open all three eggs. Using a whisk or a fork, beat the eggs well until they are light and frothy. Add the black pepper powder and salt to taste, mixing them into the eggs for a well-seasoned base.
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Combine with Drumstick Leaves: Once the eggs are nicely beaten, gently fold in the prepared drumstick leaves, ensuring they are evenly distributed throughout the egg mixture.
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Sauté the Onions: Heat a non-stick frying pan over medium heat. Add the sunflower oil, allowing it to warm up. Once the oil is hot, add the finely chopped onions. Sauté the onions for about one minute or until they become translucent and fragrant.
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Cook the Egg Mixture: Pour the egg and drumstick leaf mixture into the pan with the sautéed onions. Lower the heat to prevent burning or overcooking. Using a fork or a spatula, gently fold and separate the egg layers as they begin to set. This will create a fluffy and airy scramble.
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Final Touches: As the eggs start to come together, garnish the scramble with the finely chopped green chilli for an added kick. Continue to cook until the eggs are cooked through yet remain soft and creamy.
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Serve: Once the scramble reaches your desired consistency, remove it from the heat. Serve the Egg Scramble with Drumstick Leaves immediately for breakfast, accompanied by a refreshing cup of Adrak Chai, making for a hearty and wholesome meal.
Conclusion
This Egg Scramble with Drumstick Leaves is not only a feast for the senses but also a wonderful way to incorporate healthy greens into your breakfast routine. With its vibrant flavors and rich nutritional profile, this dish exemplifies how simple ingredients can come together to create something truly special. Enjoy the warm embrace of home-cooked goodness and the delightful aroma wafting through your kitchen as you indulge in this delightful breakfast option.
