Eggplant (Aubergine) Pancakes
Total Time: 20 minutes
Prep Time: 10 minutes
Cook Time: 10 minutes
Description: Dive into a delightful breakfast with these Eggplant (Aubergine) Pancakes, perfect for a quick and tasty meal. This easy recipe transforms eggplant into fluffy, savory pancakes that are ideal for brunch or a healthy snack. Enjoy the satisfying blend of flavors and textures that come together in less than 30 minutes!
Recipe Category: Breakfast
Keywords: Lunch/Snacks, Vegetable, Healthy, Brunch, < 30 Mins, Easy
Ingredients:
- 1 medium eggplant
- 1 cup water
- 1 large egg
- 2 tablespoons butter, melted
- 1/2 teaspoon dried basil
- 1/2 teaspoon dried oregano
- 1/2 cup grated Parmesan cheese
- 1/2 teaspoon salt
- 2/3 cup all-purpose flour
- 1/2 teaspoon baking powder
Instructions:
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Prepare the Eggplant:
Begin by placing the eggplant in a saucepan and covering it with water. Bring the water to a boil over medium-high heat. Once boiling, reduce the heat to low, cover the pan, and let it simmer for about 5 minutes, or until the eggplant is very soft. After cooking, carefully drain the eggplant and allow it to cool slightly. -
Mash and Mix:
Once cooled, transfer the eggplant to a mixing bowl. Use a fork or an electric mixer set to low speed to mash the eggplant until smooth. Incorporate the egg, melted butter, dried basil, dried oregano, grated Parmesan cheese, and salt into the mashed eggplant. Mix well until all ingredients are fully combined. -
Prepare the Batter:
Stir in the flour and baking powder. Mix gently until just combined. If the batter appears too runny, gradually add a bit more flour until it reaches a thick consistency. Be cautious not to over-mix, as this can affect the texture of the pancakes. -
Cook the Pancakes:
Heat a griddle or non-stick skillet over medium heat and lightly grease it. Drop 1/4 cup of batter onto the griddle for each pancake. Cook for about 1.5 minutes on each side, or until the pancakes are golden brown and cooked through. Repeat with the remaining batter. -
Serve and Enjoy:
Serve the eggplant pancakes warm, and enjoy them on their own or with your favorite toppings like sour cream or a fresh salsa. These pancakes make a wonderful addition to any brunch or as a savory snack.
Nutritional Information (Per Serving):
- Calories: 158.9
- Fat: 5g
- Saturated Fat: 2.5g
- Cholesterol: 61.6mg
- Sodium: 396.3mg
- Carbohydrates: 24.1g
- Fiber: 5.3g
- Sugar: 3.4g
- Protein: 5.7g
Enjoy the delightful and nutritious taste of these eggplant pancakes, and make them a new favorite in your breakfast repertoire!
