recipes

Savory Five-Spice Stir-Fried Fish

Average Rating
No rating yet
My Rating:

Five-Spice Fish Recipe ๐ŸŸ

Description: Dive into the delightful flavors of this Five-Spice Fish recipe, perfect for a quick and flavorful meal. Infused with the aromatic essence of Chinese five spice powder, this dish combines tender fish with savory mushrooms and scallions, all stir-fried to perfection. Serve it alongside your favorite side dish for a meal that’s sure to impress!

  • Recipe Category: Quick & Easy (< 30 Minutes)
  • Keywords: Stove Top, Stir Fry
  • Servings: 4
  • Calories: 217.4 per serving
  • Fat Content: 5.1g
  • Saturated Fat Content: 0.7g
  • Cholesterol Content: 61.6mg
  • Sodium Content: 579.6mg
  • Carbohydrate Content: 14g
  • Fiber Content: 1.4g
  • Sugar Content: 3.1g
  • Protein Content: 19.6g

Ingredients:

Quantity Ingredient
4 Chinese five spice powder
1 Cornstarch
4 Scallions
1 Button mushrooms
3 Tablespoons Soy Sauce
1 Tablespoon Dry Sherry
1 1/4 Teaspoons Sugar
2/3 Cup Corn
2 Tablespoons Cooking Oil
3 Pieces of Fish (your choice)

Instructions:

  1. Prepare the Fish:

    • Begin by tossing the fish pieces in a mixture of Chinese five spice powder and cornstarch until evenly coated. Set aside.
  2. Stir-Fry Aromatics:

    • Heat cooking oil in a frying pan or wok over medium-high heat. Add the sliced scallions, minced ginger, sliced mushrooms, and corn. Stir-fry for about 1 minute until the vegetables start to soften.
  3. Cook the Fish:

    • Add the prepared fish to the pan. Stir-fry for approximately 2 minutes, flipping the pieces once, until they are lightly browned on both sides.
  4. Prepare the Sauce:

    • In a small bowl, mix together the soy sauce, dry sherry, and sugar until the sugar is dissolved.
  5. Simmer:

    • Pour the prepared sauce over the fish in the pan. Allow the fish to simmer in the sauce for about 2 minutes, allowing the flavors to meld together.
  6. Season and Serve:

    • Taste the dish and adjust seasoning if necessary. Serve the Five-Spice Fish hot, garnished with additional sliced scallions if desired.

Tips:

  • Fish Selection: Choose a firm-fleshed fish like cod, tilapia, or halibut for this recipe, as they hold up well to stir-frying.
  • Vegetable Variations: Feel free to customize the vegetable mix according to your preferences. Bell peppers, snap peas, or bok choy would also be delicious additions.
  • Garnish Ideas: Sprinkle some toasted sesame seeds or chopped cilantro over the finished dish for added flavor and visual appeal.
  • Side Dish Suggestions: Serve the Five-Spice Fish with steamed rice, noodles, or stir-fried vegetables for a complete meal.

Unlock the tantalizing flavors of this Five-Spice Fish recipe and treat yourself to a culinary adventure that’s both quick and satisfying! Enjoy the vibrant blend of spices and textures in every bite, making this dish a standout addition to your recipe repertoire.

My Rating:

Loading spinner
Subscribe
Notify of
guest
0 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Back to top button
0
Would love your thoughts, please comment.x
()
x