Tahu Tempe Kuah Kuning ala Flores
Tahu Tempe Kuah Kuning is a delightful dish from Flores, Indonesia, characterized by its fragrant coconut milk broth and vibrant yellow hue. This recipe is a harmonious blend of tofu and tempeh, enriched with a variety of aromatic spices that create a comforting, savory experience. Perfect for a family meal, this dish is both nutritious and satisfying, making it a must-try for those looking to explore Indonesian cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tahu (tofu) | 5 pieces |
| Tempe | 1 piece |
| Carrot | 1 piece |
| Bumbu (Spices) | |
| Garlic | 4 cloves |
| Shallots | 2 cloves |
| Chili (optional) | 5 pieces |
| Salt | 1 teaspoon |
| Turmeric | 2 cm |
| Kara Coconut Milk | 65 ml |
| Galangal | 1 piece |
| Coriander | 1 teaspoon |
| Bay Leaves | 4 leaves |
| Lemongrass | 1 stalk (smashed) |
| Flavor Enhancer | 1 packet (e.g., Royco) |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 200 kcal |
| Protein | 10 g |
| Carbohydrates | 15 g |
| Fat | 12 g |
| Fiber | 3 g |
Instructions
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Prepare the Tofu: Cut the tofu into three equal pieces and fry them in a pan over medium heat until they are lightly golden and cooked through. Set aside.
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Cut the Tempeh and Carrot: Slice the tempeh and carrot according to your preference; you can opt for thin slices or bite-sized pieces.
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Blend the Spices: In a blender or food processor, combine the garlic, shallots, chilies (if using), salt, turmeric, and coriander. Blend until you achieve a smooth paste.
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Sauté the Spice Mixture: In a large pot, heat a bit of oil over medium heat. Add the blended spice mixture and sauté until fragrant, about 2-3 minutes.
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Cook the Carrots: Add the sliced carrots to the pot. Pour in a small amount of water to help steam the carrots, allowing them to cook until they are just tender.
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Add Coconut Milk: Pour in the Kara coconut milk along with additional water to achieve your desired consistency.
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Combine the Tofu and Tempeh: Add the fried tofu and sliced tempeh to the pot. Gently stir to combine, being careful not to break the tofu.
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Season the Dish: Add the lemongrass, galangal, and bay leaves. Stir gently and bring the mixture to a boil, then reduce the heat to a simmer. Add the flavor enhancer and adjust the seasoning to taste.
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Final Touches: Allow the dish to simmer for about 5-10 minutes, stirring occasionally to prevent the coconut milk from separating.
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Serve: Once everything is heated through and well combined, remove from heat. Serve hot, garnished with fresh herbs if desired.
Enjoy this delightful Tahu Tempe Kuah Kuning with steamed rice for a wholesome meal that brings the flavors of Flores right to your table. This dish is not just a feast for the senses but also a celebration of the rich culinary traditions of Indonesia!
