Frankfurter Vegetable Stir-fry 🥢
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 2
Description:
Indulge in the delightful fusion of flavors with our Frankfurter Vegetable Stir-fry. This recipe promises a quick and wholesome meal that’s perfect for lunch or snacks. Packed with vibrant vegetables and savory frankfurters, it’s a Chinese-inspired dish that’s both easy and budget-friendly.
Ingredients:
- 2 Frankfurters
- 1/2 Onion
- 1/2 Carrot
- 1/2 Green Bell Pepper
- 1 Garlic Clove
- 1 tsp Garlic Powder
- 1 cup Green Cabbage, shredded
- 6 tsp Cornstarch
- 1/4 cup Soy Sauce
- 1 cup Broth (vegetable or chicken), low sodium
- Oil for cooking
Instructions:
| Step | Details |
|---|---|
| 1. | In a 9 or 10-inch nonstick skillet, heat oil over medium heat. |
| 2. | Add onion, carrot, green bell pepper, and minced garlic to the skillet. Saute for about 5 minutes or until the onion turns translucent. |
| 3. | Reduce the heat to low. Add shredded green cabbage to the skillet. Cover and cook, stirring occasionally, for about 10 minutes or until the cabbage wilts. |
| 4. | Incorporate the frankfurter slices into the vegetable mixture. Cook until they are heated through and infused with the flavors of the vegetables. |
| 5. | Meanwhile, in a measuring cup or small bowl, combine the broth, cornstarch, and soy sauce. Stir until the cornstarch dissolves completely. |
| 6. | Pour the broth mixture over the frankfurter and vegetable blend in the skillet. Cook and stir continuously until the sauce slightly thickens and coats the ingredients. |
Nutritional Information (per serving):
- Calories: 355.8
- Fat: 28.4g
- Saturated Fat: 9.9g
- Cholesterol: 43mg
- Sodium: 1342.6mg
- Carbohydrates: 13.9g
- Fiber: 2.8g
- Sugar: 5.2g
- Protein: 11.9g
Keywords:
Vegetable, Meat, Chinese, Asian, Kid Friendly, Less than 30 Minutes, Beginner Cook, Stir Fry, Easy, Inexpensive
Enjoy Your Flavorful Creation! 🍽️
