French Country Mussels Recipe π«π·
Cook Time: 12 minutes
Prep Time: 15 minutes
Total Time: 27 minutes
Servings: 4
Calories per Serving: 510.4
Description:
Indulge in the savory flavors of French Country Mussels, a delightful dish brimming with the essence of the sea, complemented by the richness of garlic, tomatoes, and aromatic parsley. This quick and easy recipe is perfect for those seeking a healthy, low-cholesterol meal that bursts with Mediterranean flair. Served with crusty French bread, it’s an experience in culinary delight, meant to be savored and shared with loved ones.
Ingredients:
- 1 tablespoon olive oil
- 1 onion, finely chopped
- 1 garlic clove, minced
- 1 can (14 ounces) diced tomatoes
- 1/2 cup chopped parsley
- Pepper, to taste
- 1 cup dry white wine
- 4 pounds fresh mussels
Instructions:
| Step | Description |
|---|---|
| 1 | Heat olive oil in an 8-quart pot over medium heat. Add minced garlic and chopped onion, cooking until browned and aromatic, approximately 5 minutes. Stir occasionally to prevent burning. |
| 2 | Introduce the diced tomatoes, parsley, and a dash of pepper to the pot. Allow the ingredients to meld together, releasing their flavors for about 2 minutes, stirring gently to combine. |
| 3 | Pour in the dry white wine, infusing the mixture with its fragrant essence, and let it simmer for an additional 2 minutes, allowing the alcohol to evaporate and leaving behind its tantalizing taste. |
| 4 | Now, it’s time to add the star of the show β the fresh mussels. Toss them gently in the aromatic broth, ensuring they are well-coated with the flavors of the sauce. Cover the pot and let the mussels cook for 3 to 4 minutes, stirring occasionally until they open, signifying their readiness. |
| 5 | Once the mussels have opened their shells, indicating they are cooked, it’s time to serve them up! Ladle the mussels and the fragrant broth into bowls, ensuring each portion receives its fair share of the delicious liquid. |
| 6 | Accompany your French Country Mussels with slices of crusty French bread, perfect for soaking up the savory juices and enhancing every bite with its delightful crunch. Serve hot and enjoy the symphony of flavors that dance on your palate. Bon appΓ©tit! π½οΈ |
Nutritional Information (Per Serving):
- Calories: 510.4
- Fat Content: 13.9g
- Saturated Fat Content: 2.5g
- Cholesterol Content: 127.3mg
- Sodium Content: 1315.3mg
- Carbohydrate Content: 27.4g
- Fiber Content: 2.3g
- Sugar Content: 5.2g
- Protein Content: 55.9g
Keywords:
Fruit, Low Cholesterol, Healthy, < 30 Mins, Steam, Stove Top, Easy
Note:
This recipe serves 4 generously, but it’s so delicious that even 2 hearty appetites can enjoy it with gusto! Adjust the quantities according to your preferences and enjoy the taste of the French countryside in every mouthful.
