Sure, let’s dive into the delightful world of Green Beans! This recipe is a celebration of simplicity and flavor, perfect for any occasion, whether it’s a quick weeknight dinner or a festive gathering with loved ones. With just a handful of ingredients and a few easy steps, you can create a dish that’s bursting with freshness and vibrant colors.
Green Beans Recipe
Ingredients:
- 1 pound green beans
- 4 tablespoons butter
- 1/4 cup olive oil
- 1/2 onion, finely chopped
- 1 clove garlic, minced
- 1 1/4 cups chicken stock
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Begin by preparing your green beans. Rinse them thoroughly under cold water, then trim off the ends. For a touch of elegance, you can also remove any tough strings along the sides. Once prepped, set them aside momentarily. |
| 2 | Now, let’s get the cooking process started. Fill a large pot with water and bring it to a boil over high heat. Once the water is bubbling vigorously, add a generous pinch of salt to season it. This step not only enhances the flavor of the beans but also helps to retain their vibrant green color during cooking. |
| 3 | Carefully add the green beans to the pot of boiling water. Allow them to cook for about 6-8 minutes, just until they are tender yet still crisp. Keep a close eye on them to ensure they don’t overcook and become mushy. Once done, promptly remove the beans from the water and drain them thoroughly. |
| 4 | While the beans are cooking, let’s prepare the flavorful base for our dish. In a large skillet or frying pan, melt the butter over medium heat. Once the butter has melted, add the olive oil to the pan, allowing it to heat up alongside the butter. The combination of butter and olive oil adds richness and depth to the dish, elevating its overall flavor profile. |
| 5 | Next, add the finely chopped onion to the pan, stirring it gently to coat it in the butter and olive oil mixture. Allow the onion to cook for about 3-4 minutes, or until it becomes soft and translucent. This initial sautéing process helps to release the onion’s natural sweetness and creates a savory foundation for the dish. |
| 6 | Now, it’s time to add the cooked green beans to the skillet. Carefully transfer the drained beans into the pan with the sautéed onions, using a pair of tongs to toss them gently in the flavorful mixture. Season the beans with salt and pepper to taste, adjusting the seasoning according to your preferences. |
| 7 | To further enhance the aroma and taste of our dish, add the minced garlic to the skillet, allowing it to mingle with the other ingredients. Garlic infuses the dish with its distinctive flavor, adding a wonderful depth of taste to every bite. |
| 8 | Pour in the chicken stock, which not only adds moisture to the dish but also contributes rich, savory notes to the overall flavor profile. The stock helps to create a luscious sauce that coats the beans, ensuring each mouthful is bursting with deliciousness. |
| 9 | Cover the skillet with a lid to trap the heat and steam, allowing the beans to cook gently in the flavorful broth. Let the beans simmer for about 10 minutes, or until they are tender and infused with the savory goodness of the broth. Be sure to check on them occasionally and give them a gentle stir to ensure even cooking. |
| 10 | Once the beans are cooked to perfection, remove the skillet from the heat. Give the dish a final taste and adjust the seasoning if necessary, adding more salt and pepper as desired. |
| 11 | To serve, transfer the green beans to a serving dish, arranging them neatly to showcase their vibrant color and enticing aroma. Garnish with fresh herbs, such as chopped parsley or thyme, for a pop of freshness and visual appeal. |
| 12 | These green beans are best enjoyed fresh and piping hot, straight from the skillet to the table. Serve them as a side dish alongside your favorite main course, whether it’s grilled chicken, roasted fish, or seared steak. Their crisp texture and savory flavor are sure to delight your taste buds and earn rave reviews from family and friends. |
Nutritional Information (Per Serving):
- Calories: 291.9
- Fat: 26.2g
- Saturated Fat: 9.5g
- Cholesterol: 32.8mg
- Sodium: 216.6mg
- Carbohydrates: 12.5g
- Fiber: 3.3g
- Sugar: 5.5g
- Protein: 4.4g
Recipe Notes:
- Feel free to customize this recipe to suit your taste preferences. You can add additional ingredients such as sliced almonds, crispy bacon, or grated Parmesan cheese for extra flavor and texture.
- For a vegetarian version of this dish, you can substitute vegetable broth for the chicken stock.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Simply reheat them gently in the microwave or on the stovetop before serving.
- This recipe can easily be doubled or tripled to feed a larger crowd. Simply adjust the quantities of ingredients accordingly and use a larger skillet or pot for cooking.
- Green beans are a versatile vegetable that pairs well with a wide range of flavors and ingredients. Get creative and experiment with different seasonings and spices to create your own signature dish!
