BBQ or Roasted Spiced Leg of Lamb
Description:
Delicious either roasted or barbecued, this recipe guarantees a tender and flavorful leg of lamb that’s perfect for any occasion. Whether you’re firing up the grill or preheating the oven, this dish promises to impress your taste buds with its aromatic spices and succulent meat. Don’t forget to check the internal temperature to ensure it’s just right – a lovely pink hue at 160°F is what you’re aiming for. And remember, it continues to cook a bit after you remove it from the cooking source, so keep that in mind as you prepare this delightful dish. For an extra kick of flavor, don’t be shy with the garlic, and consider serving it with a side of horseradish or mint jelly to complement the rich flavors of the lamb.
Cook Time: 1 hour
Prep Time: 20 minutes
Total Time: 1 hour 20 minutes
Nutritional Information (per serving):
- Calories: 676.4
- Fat Content: 29g
- Saturated Fat Content: 10.9g
- Cholesterol Content: 285.8mg
- Sodium Content: 365.7mg
- Carbohydrate Content: 2.2g
- Fiber Content: 0.3g
- Sugar Content: 0.2g
- Protein Content: 93.2g
Ingredients:
- 1 butterflied leg of lamb
- 6 garlic cloves
- 1/4 cup olive oil
- 1 teaspoon dried marjoram
- 1 teaspoon dried thyme
- 1 teaspoon rosemary
- 1 cup wine
- 1 cup water
- Salt and pepper to taste
Instructions:
| Step | Instructions |
|---|---|
| 1 | Place the lamb fat side down on a plate or Pyrex dish. |
| 2 | In a small bowl, mix together the minced garlic cloves and olive oil. |
| 3 | Season the lamb generously with salt and pepper. |
| 4 | Rub the garlic and oil mixture all over the lamb, ensuring it’s evenly coated. |
| 5 | In a separate bowl, combine the dried marjoram, thyme, and rosemary. Grind them together and spread over the underside of the lamb, rubbing the herbs into the meat. |
| 6 | For BBQ: Preheat your grill to medium-high heat. Place the lamb skin side down on an oiled grill. Close the cover and cook for approximately 45 minutes, watching for flare-ups but avoiding flipping the roast. |
| 7 | For Roast: Preheat your oven to 375°F. Place the lamb in a roasting pan and pour in the wine and water. Roast in the oven for 1 hour or until the internal temperature reaches 160°F, making sure to roast potatoes alongside for the last 40 minutes. |
| 8 | Once cooked, remove the lamb from the grill or oven and let it rest for 5 minutes before carving. |
| 9 | Before serving, check the internal temperature – it should reach 160°F for a perfect medium-rare finish, with just a hint of pink. |
With these simple steps, you’ll have a mouthwatering BBQ or roasted spiced leg of lamb that’s sure to be a hit at your table. Enjoy the rich flavors and tender texture of this classic dish, and don’t forget to savor every bite!
