Nila Bumbu Kuning Si Kecil: A Delightful Indonesian Fish Dish
Nila Bumbu Kuning Si Kecil is a vibrant Indonesian dish featuring tilapia cooked in a fragrant yellow spice blend, often served alongside warm rice. This recipe captures the essence of traditional Indonesian flavors and is perfect for introducing your little ones to the joys of culinary exploration. With its colorful ingredients and delightful aroma, this dish is bound to become a favorite in your household.
Ingredients
Ingredients | Quantity |
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Tilapia fish (Nila) | 1 whole fish |
Grated chayote (Labu Siam) or carrot | To taste (approximately 1 cup) |
Bay leaves (Daun Salam) | 2 leaves |
Tomatoes | 2, deseeded and chopped |
Ginger | 1 inch, crushed |
For the Spice Paste | |
Garlic | 2 cloves |
Shallots | 2 cloves |
Turmeric powder | 1 teaspoon |
Salt | To taste |
Margarine | 2 tablespoons |
Water | As needed |
Nutritional Information (per serving, approximate)
Nutrient | Amount |
---|---|
Calories | 250 |
Protein | 20g |
Carbohydrates | 10g |
Fat | 15g |
Fiber | 2g |
Instructions
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Prepare the Spice Paste: Begin by blending the garlic, shallots, and turmeric powder into a smooth paste. You can use a mortar and pestle or a food processor for this step to ensure all flavors meld beautifully.
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Sauté the Aromatics: In a medium-sized skillet or pan, melt the margarine over medium heat. Once hot, add the prepared spice paste. Sauté for about 2-3 minutes or until the paste becomes fragrant and slightly golden.
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Add the Flavorful Elements: Toss in the bay leaves and chopped tomatoes, stirring well to combine. Continue to sauté the mixture for an additional 2-3 minutes, allowing the flavors to meld and the tomatoes to soften.
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Incorporate the Vegetables: Add the grated chayote or carrot to the pan, followed by a splash of water to create a light sauce. Stir everything together and let it simmer for about 5 minutes. This step enhances the sweetness of the vegetables while infusing the dish with vibrant color.
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Cook the Fish: Gently place the tilapia into the pan, ensuring it is coated in the spice mixture. Cook for about 10-15 minutes or until the fish is cooked through and flakes easily with a fork. Add more water if necessary to keep the dish moist, and adjust seasoning with salt according to taste.
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Serve: Once cooked, transfer the Nila Bumbu Kuning to a serving plate and garnish with fresh herbs if desired. Serve it hot alongside warm, fluffy rice for a comforting meal that your family will love.
Final Touch
Nila Bumbu Kuning Si Kecil is not only a delightful dish for the taste buds but also a feast for the eyes with its radiant colors and enticing aroma. The combination of tender tilapia with the sweet and savory spice blend is sure to make this recipe a standout in your culinary repertoire. Enjoy this dish with your loved ones, and let the flavors of Indonesia brighten your dining experience!