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Savory Green Bean Stew

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Green Bean Medley Recipe 🍲

Description: Hot, filling, and tasty, this Green Bean Medley recipe is perfect for the cool winter months. Passed down from my Grandma, it’s a household favorite and incredibly easy to make.

  • Cook Time: 40 minutes
  • Prep Time: 5 minutes
  • Total Time: 45 minutes
  • Servings: 4
  • Category: Stew
  • Keywords: Rice, Vegetable, Meat, European, Low Cholesterol, Healthy, < 60 Mins, Stove Top, Easy

Ingredients:

Quantity Ingredient
1 can French style green beans
1 can chicken gumbo soup
1 lb ground beef
2 tbsp soya sauce
2 cups rice
As needed hot sauce

Nutritional Information (per serving):

  • Calories: 659.1
  • Fat: 18.5g
  • Saturated Fat: 7g
  • Cholesterol: 79.7mg
  • Sodium: 1515.5mg
  • Carbohydrates: 89g
  • Fiber: 5.6g
  • Sugar: 2.8g
  • Protein: 31.4g

Instructions:

  1. Brown Ground Beef: In a large saucepan or skillet, brown the ground beef over medium heat, adding in hot sauce and soya sauce for flavor.

  2. Add Green Beans: Once the beef is browned, add in the canned French style green beans with their juice. Bring the mixture to a boil.

  3. Incorporate Soup: Stir in the chicken gumbo soup, along with half a can of water (using the soup can as a measure). Reduce the heat to low and let the mixture simmer for 25 minutes, allowing the flavors to meld together.

  4. Prepare Rice: While the stew simmers, prepare the rice according to package instructions.

  5. Serve: Once the stew is ready and the rice is cooked, serve the stew over a bed of rice.

  6. Adjust Seasoning: Feel free to adjust the seasoning to your liking by adding more soya sauce or hot sauce according to your taste preferences.

Enjoy this hearty and flavorful Green Bean Medley, a comforting dish that’s sure to warm you up on chilly nights!

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