Green Bean Medley Recipe 🍲
Description: Hot, filling, and tasty, this Green Bean Medley recipe is perfect for the cool winter months. Passed down from my Grandma, it’s a household favorite and incredibly easy to make.
- Cook Time: 40 minutes
- Prep Time: 5 minutes
- Total Time: 45 minutes
- Servings: 4
- Category: Stew
- Keywords: Rice, Vegetable, Meat, European, Low Cholesterol, Healthy, < 60 Mins, Stove Top, Easy
Ingredients:
Quantity | Ingredient |
---|---|
1 can | French style green beans |
1 can | chicken gumbo soup |
1 lb | ground beef |
2 tbsp | soya sauce |
2 cups | rice |
As needed | hot sauce |
Nutritional Information (per serving):
- Calories: 659.1
- Fat: 18.5g
- Saturated Fat: 7g
- Cholesterol: 79.7mg
- Sodium: 1515.5mg
- Carbohydrates: 89g
- Fiber: 5.6g
- Sugar: 2.8g
- Protein: 31.4g
Instructions:
-
Brown Ground Beef: In a large saucepan or skillet, brown the ground beef over medium heat, adding in hot sauce and soya sauce for flavor.
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Add Green Beans: Once the beef is browned, add in the canned French style green beans with their juice. Bring the mixture to a boil.
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Incorporate Soup: Stir in the chicken gumbo soup, along with half a can of water (using the soup can as a measure). Reduce the heat to low and let the mixture simmer for 25 minutes, allowing the flavors to meld together.
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Prepare Rice: While the stew simmers, prepare the rice according to package instructions.
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Serve: Once the stew is ready and the rice is cooked, serve the stew over a bed of rice.
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Adjust Seasoning: Feel free to adjust the seasoning to your liking by adding more soya sauce or hot sauce according to your taste preferences.
Enjoy this hearty and flavorful Green Bean Medley, a comforting dish that’s sure to warm you up on chilly nights!