Gulai Ikan Sembilang: A Rich and Flavorful Fish Curry
Gulai Ikan Sembilang is a traditional Indonesian dish that highlights the delicate flavors of the catfish known as sembilang, complemented by aromatic spices and creamy coconut milk. This dish not only showcases the beautiful marriage of spices but also serves as a wonderful option for those looking to explore the rich culinary heritage of Indonesia. Below is a detailed recipe that will guide you through the process of creating this delicious dish, perfect for family gatherings or special occasions.
Ingredients
| Ingredient | Quantity |
|---|---|
| Sembilang fish (catfish), cleaned and cut into pieces | 1 kg |
| Long green beans (kacang panjang), cut into segments | 100 g |
| Galangal (lengkuas), bruised | 1 piece |
| Fresh turmeric leaves (daun kunyit), tied in a knot | 1 leaf |
| Kaffir lime leaves (daun jeruk) | 3 leaves |
| Indonesian bay leaves (daun salam) | 2 leaves |
| Lemongrass (serai), bruised | 1 stalk |
| Coconut milk (santan), from ยฝ coconut | 800 ml |
| Tamarind (asam kandis) | 2 pieces |
| Spice Paste (Bumbu Halus) | |
| Red curly chilies (cabe merah keriting), to taste | 5-10, depending on spice preference |
| Shallots (bawang merah) | 8 cloves |
| Garlic (bawang putih) | 4 cloves |
| Candlenuts (kemiri) | 2 pieces |
| Ginger (jahe) | 1 small piece |
| Fresh turmeric (kunyit) | 1 small piece |
| Salt and sugar | to taste |
Nutritional Information (per serving, approximately)
| Nutrient | Amount |
|---|---|
| Calories | 350 |
| Protein | 30 g |
| Carbohydrates | 15 g |
| Fat | 20 g |
| Fiber | 2 g |
| Sodium | 500 mg |
Instructions
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Marinate the Fish: Begin by marinating the sembilang fish pieces with lime juice for approximately 15 minutes. This step not only enhances the flavor of the fish but also helps in reducing any fishy odor. After marinating, rinse the fish thoroughly under cold running water and set aside.
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Prepare the Spice Paste: In a blender or food processor, combine the red curly chilies, shallots, garlic, candlenuts, ginger, and fresh turmeric. Blend until a smooth paste forms. This aromatic paste will be the foundation of your gulai.
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Sautรฉ the Aromatics: In a large pot or wok, heat a generous amount of cooking oil over medium heat. Once the oil is hot, add the blended spice paste along with the bruised galangal, lemongrass, turmeric leaves, kaffir lime leaves, and bay leaves. Sautรฉ the mixture for about 5-7 minutes or until it becomes fragrant, stirring occasionally to prevent sticking.
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Add the Coconut Milk: Slowly pour in the coconut milk, stirring continuously to ensure that it doesn’t separate or curdle. Bring the mixture to a gentle boil while continuing to stir, allowing the flavors to meld beautifully.
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Cook the Fish: Carefully add the marinated fish pieces and tamarind to the pot. Season with salt and sugar to taste. Allow the fish to cook in the coconut milk for about 10-15 minutes, or until it is thoroughly cooked and tender. Be cautious not to stir too frequently, as you want to avoid breaking the fish apart.
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Incorporate the Long Green Beans: Just a few minutes before serving, add the cut long green beans to the pot. Let them cook until they are bright green and tender-crisp, which usually takes about 2-3 minutes. This adds a nice texture and freshness to the dish.
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Final Taste Check: Once the beans are cooked, taste the gulai and adjust the seasoning with additional salt and sugar if necessary.
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Serve: Gently ladle the gulai ikan sembilang into a serving bowl, garnishing with additional turmeric leaves or lime wedges if desired. This dish pairs beautifully with steamed rice, allowing you to savor every bite of the flavorful sauce.
Tips for Perfection
- Choosing the Right Fish: Freshness is key when selecting sembilang fish. Look for clear eyes and bright skin to ensure you’re getting the best quality.
- Adjusting Spice Levels: Feel free to modify the amount of chili based on your heat tolerance. The balance of spices is crucial to achieving the authentic flavor of this dish.
- Serving Suggestions: Complement this dish with a side of fried tempeh or pickled vegetables for a delightful meal experience.
By following this detailed recipe, you can create a vibrant and comforting Gulai Ikan Sembilang that embodies the spirit of Indonesian cuisine. Enjoy your culinary adventure, and let each bite transport you to the heart of Indonesia!
