Introducing the delightful Gypsy Soup recipe, a culinary gem discovered within the pages of Jane Brody’s Good Food Book and also celebrated in The Moosewood Cookbook by Mollie Katzen. Bursting with vibrant flavors and wholesome ingredients, this dish is a true celebration of seasonal vegetables and aromatic spices, perfect for any occasion throughout the year. 🍲
Recipe Overview:
- Name: Gypsy Soup
- Category: One Dish Meal
- Keywords: Vegetable, Spanish, European, Vegan, Spring, Summer, Winter, < 60 Mins
- Cook Time: 35 minutes
- Prep Time: 15 minutes
- Total Time: 50 minutes
- Serving Size: Variable
Nutritional Information (per serving):
- Calories: 280.3
- Fat Content: 8.3g
- Saturated Fat Content: 1.2g
- Cholesterol Content: 0mg
- Sodium Content: 574.8mg
- Carbohydrate Content: 46g
- Fiber Content: 9.1g
- Sugar Content: 8.3g
- Protein Content: 7.9g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 2 | Olive oil |
| 2 | Onions |
| 2 | Garlic cloves |
| 1/2 | Celery |
| 2 | Sweet potatoes |
| 3 | Vegetable broth |
| 1 | Bay leaf |
| 2 | Paprika |
| 1 | Turmeric |
| 1 | Dried basil |
| 1 | Cinnamon |
| 1 | Cayenne pepper |
| Variable | Chopped tomato |
| 3/4 | Green pepper |
| 1 1/2 | Chickpeas |
| 1 | Soy sauce |
| 1 | Tamari |
Instructions:
-
Preparation:
- Heat olive oil in a large pot over medium heat.
- Chop onions, garlic cloves, celery, and sweet potatoes.
-
Sauté Aromatics:
- Add the chopped onions, garlic, celery, and sweet potatoes to the pot.
- Sauté for about 5 minutes until the vegetables are tender and fragrant.
-
Infuse Flavors:
- Pour in the vegetable broth to the pot.
- Add the bay leaf, paprika, turmeric, dried basil, cinnamon, and cayenne pepper.
- Bring the mixture to a gentle boil.
-
Simmer:
- Reduce the heat to low and cover the pot.
- Allow the soup to simmer for approximately 15 minutes, allowing the flavors to meld together.
-
Add Vegetables:
- After 15 minutes, add in the chopped tomatoes, green peppers, and chickpeas to the pot.
- Continue simmering for at least 10 minutes more, ensuring all the vegetables are tender.
-
Final Touch:
- Stir in the soy sauce and tamari, adjusting the seasoning to taste.
-
Serve and Enjoy:
- Ladle the warm and aromatic Gypsy Soup into bowls.
- Garnish with fresh herbs if desired.
- Serve piping hot and savor the comforting flavors of this wholesome dish.
This Gypsy Soup recipe offers a delightful fusion of flavors and textures, making it a versatile option for any mealtime. Whether you’re seeking a quick and nourishing weeknight dinner or a satisfying lunch option, this dish is sure to please your palate and leave you feeling satisfied and nourished. So gather your ingredients, embrace your inner chef, and embark on a culinary journey with this delicious and nutritious Gypsy Soup recipe.
