Ham Stuffed Chayotes Recipe
π Total Time: 25 minutes
π₯ Servings: 6 servings
Description:
Indulge in the delightful flavors of this Ham Stuffed Chayotes recipe, a delightful creation perfect for any occasion. Bursting with savory ham, creamy textures, and a hint of onion, these stuffed chayotes promise to tantalize your taste buds with every bite.
Ingredients:
- 3 chayotes
- 2 onions
- 2 cups diced ham
- 1/2 cup heavy cream
- 2 tablespoons butter
- Salt and pepper to taste
Instructions:
| Step | Description |
|---|---|
| 1 | Preparation: Begin by preheating your oven to a medium temperature, approximately 330 to 350Β°F (165 to 175Β°C). |
| 2 | Prepare Chayotes: Cut the cooked chayotes in half lengthwise, ensuring they are evenly halved. |
| 3 | Remove Pulp: Using a spoon, carefully scoop out the pulp from the chayote halves, leaving behind the concave peel intact for later stuffing. Set aside the pulp for later use. |
| 4 | Saute Onions: In a skillet, heat cooking oil over medium heat. Add the finely chopped onions and sautΓ© until they turn translucent and fragrant. |
| 5 | Combine Ingredients: Once the onions are cooked, add the diced ham and the reserved chayote pulp to the skillet. Pour in the heavy cream, stirring gently to combine all the ingredients. |
| 6 | Season: Season the mixture with salt and pepper according to your taste preferences. Allow the flavors to meld together over low heat for a few minutes, ensuring the mixture is heated through. |
| 7 | Stuff Chayote Halves: Take the reserved chayote halves and generously fill them with the prepared ham and vegetable mixture, ensuring they are evenly distributed. |
| 8 | Top with Butter: Place a sliver of butter on top of each stuffed chayote half, adding an extra layer of richness and flavor. |
| 9 | Bake: Carefully transfer the stuffed chayotes to a baking dish, ensuring they are arranged in a single layer. Place the dish in the preheated oven and bake for approximately 15 minutes, or until the chayotes are tender and the filling is heated through. |
| 10 | Serve: Once baked to perfection, remove the stuffed chayotes from the oven and allow them to cool slightly before serving. Garnish with fresh herbs or additional toppings if desired, then serve warm and enjoy! |
Nutritional Information (Per Serving):
- Calories: 170.3
- Total Fat: 16.6g
- Saturated Fat: 7.9g
- Cholesterol: 39.8mg
- Sodium: 80.5mg
- Total Carbohydrates: 4.9g
- Dietary Fiber: 1.8g
- Sugar: 2g
- Protein: 1.9g
Recipe Notes:
- Ensure the chayotes are cooked until tender but still firm to hold the stuffing.
- Customize the seasoning according to your taste preferences by adding herbs or spices of your choice.
- This recipe can be easily doubled or halved to accommodate your serving needs.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
