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Savory Herb-Broiled Tomato Delight 🍅

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Herb-Broiled Tomatoes Recipe

Overview:

Indulge in the delightful flavors of Herb-Broiled Tomatoes, a quick and easy recipe perfect for breakfast or a healthy snack. Bursting with freshness and savory herbs, these tomatoes are a hit among both kids and adults alike. With just a handful of ingredients and a few minutes of prep time, you can whip up a dish that’s not only delicious but also low in cholesterol and packed with essential nutrients. Let’s dive into the recipe!

Recipe Information:

  • Name: Herb-Broiled Tomatoes
  • Cook Time: 4 minutes
  • Prep Time: 10 minutes
  • Total Time: 14 minutes
  • Servings: 6
  • Yield: Individual servings

Recipe Category:

  • Breakfast

Keywords:

  • Lunch/Snacks
  • Vegetable
  • Canadian
  • Low Protein
  • Low Cholesterol
  • Healthy
  • Kid Friendly
  • Broil/Grill
  • Less than 15 Minutes
  • Oven
  • Beginner Cook
  • Easy
  • Inexpensive

Ingredients:

Quantity Ingredient
3/4 Fresh parsley
1 1/2 Dried basil
1/2 Garlic powder
1/8 Reduced-calorie margarine
1 Tomatoes
3 Fresh parsley sprig

Nutritional Information (per serving):

  • Calories: 40.9
  • Fat Content: 1.1g
  • Saturated Fat Content: 0.2g
  • Cholesterol Content: 0mg
  • Sodium Content: 27.1mg
  • Carbohydrate Content: 7.6g
  • Fiber Content: 1.5g
  • Sugar Content: 1.7g
  • Protein Content: 1.2g

Recipe Instructions:

  1. Prepare the Herb Mixture:

    • In a small bowl, combine the fresh parsley, dried basil, garlic powder, and reduced-calorie margarine. Stir well to ensure all the ingredients are evenly mixed. Set aside for later use.
  2. Prepare the Tomatoes:

    • Wash the tomatoes thoroughly and cut them in half crosswise. This will provide a stable base for broiling.
  3. Broil the Tomatoes:

    • Preheat your broiler to high heat.
    • Place the tomato halves, cut side up, on the rack of a broiler pan.
    • Broil the tomatoes, positioning them about 7 inches away from the heat source, for approximately 3 minutes. This will soften the tomatoes and start the cooking process.
  4. Add the Herb Mixture:

    • After 3 minutes, remove the tomatoes from the broiler.
    • Sprinkle the herb mixture evenly over the tops of the tomato halves.
  5. Final Broiling:

    • Return the tomatoes to the broiler and continue cooking for an additional 1 minute, or until the herb mixture is lightly browned and fragrant.
  6. Serve and Garnish:

    • Transfer the herb-broiled tomatoes to a serving platter, arranging them cut side up.
    • Garnish with fresh parsley sprigs for a vibrant and aromatic touch.
  7. Enjoy:

    • Serve the herb-broiled tomatoes immediately while they’re hot and flavorful. These tomatoes make a delicious accompaniment to any breakfast spread or a healthy snack option for any time of the day.

Tips:

  • For a burst of freshness, try using vine-ripened tomatoes.
  • Experiment with different herbs and spices to customize the flavor of your herb mixture.
  • If you don’t have a broiler pan, you can use a baking sheet lined with aluminum foil instead.
  • Serve the herb-broiled tomatoes alongside scrambled eggs or as a topping for toast for a complete breakfast experience.

Conclusion:

Herb-Broiled Tomatoes are a simple yet flavorful dish that’s perfect for busy mornings or lazy weekends. With just a few minutes of prep and minimal ingredients, you can elevate the humble tomato into a culinary delight that’s both healthy and satisfying. Whether you’re serving them for breakfast, as a snack, or as a side dish, these herb-broiled tomatoes are sure to be a hit with your family and friends. Give this recipe a try and savor the deliciousness of fresh herbs combined with juicy tomatoes.

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