Herb-Rubbed London Broil
🕒 Total Time: 20 minutes
🥩 Servings: 4
Description:
Indulge in the savory delight of Herb-Rubbed London Broil, a quick and easy recipe perfect for those busy weeknights when you crave something hearty and flavorful. This recipe, brought to you by lovewithrecipes.com, promises tender, juicy beef infused with aromatic herbs that will tantalize your taste buds in under 30 minutes!
Ingredients:
| Ingredient | Quantity |
|---|---|
| London broil beef | 1 |
| Dried rosemary | 1 tsp |
| Dried marjoram | 1 tsp |
| Dried thyme | 1 tsp |
| Salt | 1 1/2 tsp |
| Fresh ground pepper | 1 1/2 tsp |
Instructions:
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Prepare the Steak: Begin by rinsing the London broil steak under cold water and then gently patting it dry with paper towels. This step ensures cleanliness and helps the seasoning adhere better to the meat.
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Prepare the Herb Rub: In a small mixing bowl, combine the dried rosemary, marjoram, and thyme. Using your fingers, crush the herbs until they are finely crumbled, releasing their aromatic oils and flavors. To this mixture, add the salt and freshly ground pepper, stirring well to evenly distribute the seasonings.
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Season the Steak: Take the prepared herb mixture and generously rub it onto both sides of the London broil steak, ensuring that the herbs adhere evenly to the surface of the meat. Gently pat the seasoning onto the steak to help it stick and penetrate the meat for maximum flavor.
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Broil the Steak: Preheat your broiler to high heat, positioning the oven rack about 1/2 inch from the heating element. Once the broiler is hot, place the seasoned steak on a broiler pan or a wire rack set over a baking sheet. Cook the steak under the broiler for approximately 5 minutes for rare or 6 minutes for medium-rare, depending on your desired level of doneness.
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Flip and Continue Cooking: Carefully turn the steak using tongs to ensure even cooking on both sides. Continue to broil for an additional 5 minutes for rare or 6 minutes for medium-rare.
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Rest and Slice: Once the steak is cooked to your desired level of doneness, remove it from the oven and allow it to rest for about 5 minutes. This resting period allows the juices to redistribute throughout the meat, ensuring a juicy and tender result. After resting, slice the London broil thinly against the grain to maximize tenderness and serve immediately.
Nutritional Information (Per Serving):
- Calories: 448.4
- Fat Content: 20.6g
- Saturated Fat: 8.6g
- Cholesterol: 184.3mg
- Sodium: 1026.7mg
- Carbohydrates: 2g
- Fiber: 1.1g
- Sugar: 0g
- Protein: 60.4g
Recipe Notes:
- London broil is a versatile cut of beef that is lean and flavorful, making it perfect for grilling or broiling.
- Adjust the cooking time according to your preferred level of doneness, keeping in mind that the thickness of the steak will also affect cooking time.
- For added flavor, you can marinate the steak in the herb mixture for a few hours or overnight in the refrigerator before cooking.
- Serve this Herb-Rubbed London Broil with your favorite side dishes such as roasted vegetables, mashed potatoes, or a crisp green salad for a complete and satisfying meal. Enjoy the deliciousness of perfectly cooked steak infused with aromatic herbs in every bite! 🍽️
