Easy Vegetable-Herb Rice Recipe
🕒 Total Time: 35 minutes
🥄 Prep Time: 10 minutes
🍳 Cook Time: 25 minutes
🍽️ Servings: Adjust as needed
Description:
A delightful departure from the mundane rice-a-roni routine, this Easy Vegetable-Herb Rice offers a refreshing twist with vibrant flavors. Say goodbye to the monotony of repetitive tastes and indulge in this wholesome, aromatic dish that’s both satisfying and nutritious.
Recipe Category:
Rice
Keywords:
Low Protein, Vegan, Low Cholesterol, Healthy, Quick & Easy (< 60 Minutes), Stove Top
Nutritional Information per Serving:
- Calories: 185.5
- Fat: 1.4g
- Saturated Fat: 0.3g
- Cholesterol: 0mg
- Sodium: 597mg
- Carbohydrates: 39.1g
- Fiber: 2.3g
- Sugar: 1.9g
- Protein: 4g
Ingredients:
| Quantity | Ingredient |
|---|---|
| 1 | Carrot |
| 2 cups | Basmati Rice |
| 1/2 tsp | Dill Weed |
| 2 tbsp | Fresh Parsley |
| 1 | Onion |
| 3 cups | Water |
| 2 tsp | Salt |
| 1/4 tsp | Black Pepper |
| As needed | Olive Oil Flavored Cooking Spray |
Instructions:
-
Preparation:
- Spray a large saucepan with cooking spray, ensuring an even coating to prevent sticking during cooking.
-
Sauté Vegetables:
- Add finely chopped onion and thinly sliced carrots to the saucepan.
- Sauté over medium heat, stirring frequently until the onion turns translucent and the carrots become fairly tender.
- If needed, add a few drops of water to prevent sticking and aid in the sautéing process.
-
Cook Rice:
- Once the vegetables are sautéed, add in the basmati rice, salt, dill weed, and black pepper.
- Pour in the measured water, ensuring it covers the rice and vegetables completely.
- Bring the mixture to a gentle boil, then reduce the heat to low.
-
Simmer:
- Cover the saucepan with a lid and allow the rice to simmer for 20-25 minutes or until it becomes tender and fully cooked.
- Stir occasionally to prevent the rice from sticking to the bottom of the pan.
-
Add Finishing Touches:
- Once the rice is cooked, remove the saucepan from the heat.
- Stir in the freshly chopped parsley, distributing it evenly throughout the rice mixture.
- For added richness and flavor, consider adding a dollop of fat-free margarine or olive oil at this stage, if desired.
-
Serve:
- Transfer the flavorful Vegetable-Herb Rice to a serving dish or individual plates.
- Serve hot as a delicious and wholesome main course or as a delightful side dish to complement your favorite entrees.
Enjoy!
Indulge in the delightful medley of flavors and textures present in this Easy Vegetable-Herb Rice recipe. Whether enjoyed as a standalone dish or paired with your favorite protein, this wholesome creation is sure to tantalize your taste buds and leave you craving more. Say goodbye to culinary monotony and hello to a world of vibrant, nutritious cuisine!
