Savory Herb-Infused Brown Rice: A Flavorful Vegetarian Side Dish
Herbed Brown Rice Recipe
Delightfully fragrant and perfectly seasoned, this Herbed Brown Rice Recipe is a wholesome and satisfying side dish that pairs beautifully with a variety of main courses, particularly chicken curry. With a blend of fresh herbs and spices, this dish elevates any meal while providing a nutritious boost.
Ingredients
| Ingredient | Quantity | 
|---|---|
| Brown rice | 1 ½ cups | 
| Onions (finely chopped) | 2 | 
| Garlic (finely chopped) | 4 cloves | 
| Oregano | 3 teaspoons | 
| Rosemary | 3 teaspoons | 
| Red chili flakes | 4 teaspoons | 
| Salt | To taste | 
| Oil | As needed | 
| Water | 2 ½ cups | 
Nutritional Information
| Nutrient | Per Serving (Approx.) | 
|---|---|
| Calories | 180 | 
| Protein | 4g | 
| Total Fat | 2g | 
| Saturated Fat | 0.5g | 
| Carbohydrates | 37g | 
| Dietary Fiber | 3g | 
| Sugars | 1g | 
| Sodium | 150mg | 
Preparation Time
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Servings: 4
Cuisine and Course
- Cuisine: Continental
- Course: Side Dish
- Diet: Vegetarian
Instructions
- 
Soak the Rice: Begin by soaking the brown rice in 2 ½ cups of water for about 30 minutes. This helps to soften the grains and enhances the cooking process. Related Articles
- 
Sauté the Aromatics: In a pressure cooker, heat a suitable amount of oil over medium heat. Once hot, add the finely chopped garlic and sauté for approximately 30 seconds, allowing the aroma to develop. 
- 
Cook the Onions: Add the finely chopped onions to the cooker and cook until they turn a lovely golden brown, stirring occasionally to ensure even cooking. This step infuses the oil with flavor and lays the foundation for your rice dish. 
- 
Combine Ingredients: Once the onions are cooked, add the soaked brown rice along with 2 ½ cups of water, red chili flakes, oregano, rosemary, and salt to taste. Mix everything thoroughly to ensure the rice is well-coated with the spices and aromatics. 
- 
Pressure Cook: Close the lid of the pressure cooker and cook until it reaches three whistles (three cities), indicating that the rice is well-cooked and has absorbed all the flavors. 
- 
Simmer: After three whistles, lower the heat and let it simmer for an additional 5 minutes. This step ensures that the flavors meld beautifully while allowing the rice to finish cooking perfectly. 
- 
Release Pressure: Once the time is up, turn off the heat and let the pressure release naturally. This method helps to keep the rice fluffy and prevents it from becoming mushy. 
- 
Fluff and Serve: Open the pressure cooker and gently fluff the rice with a fork, mixing in all the herbs and spices that have settled. 
Serving Suggestions
Serve your Herbed Brown Rice alongside Chicken Curry with Sweet Potato and a fresh salad of your choice. The earthy flavors of the rice complement the richness of the curry, making it a delightful meal that everyone will enjoy.
With this Herbed Brown Rice Recipe, you’ll have a versatile, flavorful side dish that can accompany a range of main courses, making it a wonderful addition to your culinary repertoire. Enjoy the robust flavors and the healthy goodness it brings to your dining table!








