Herb-Roasted Butternut Squash and Sausages Recipe
Overview
Herb-Roasted Butternut Squash and Sausages is a delightful dish that perfectly combines the sweet, nutty flavor of butternut squash with savory sausages infused with aromatic herbs. This recipe, ideal for those seeking a hearty and flavorful meal, takes about 50 minutes from start to finish, including 20 minutes of preparation and 30 minutes of cooking time. It serves 4 people and is categorized as a vegetable dish, fitting seamlessly into winter menus and taking under 60 minutes to prepare. It’s noted for its ease of preparation, making it accessible even for novice cooks.
Ingredients
Here are the ingredients you’ll need to prepare Herb-Roasted Butternut Squash and Sausages:
| Ingredients | Quantity |
|---|---|
| Butternut squash | 1 medium (about 6 cups, peeled and cubed) |
| Sausages | 8 links (about 1 pound) |
| Garlic cloves | 6 cloves, minced |
| Olive oil | 1/4 cup |
| Fresh rosemary | 1 tablespoon, chopped |
| Fresh sage | 1 tablespoon, chopped |
| Fresh thyme | 1 tablespoon, chopped |
| Balsamic vinegar | 1 1/2 tablespoons |
| Salt and pepper | To taste |
Nutritional Information
Per serving (4 servings):
- Calories: 446.1
- Total Fat: 26.7g
- Saturated Fat: 7g
- Cholesterol: 136.2mg
- Sodium: 1184.8mg
- Total Carbohydrates: 37.3g
- Dietary Fiber: 4.7g
- Sugars: 7.7g
- Protein: 18.1g
Instructions
Follow these simple steps to create Herb-Roasted Butternut Squash and Sausages:
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Preheat your oven to 450°F (230°C).
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Prepare Ingredients: Start by peeling and cubing the butternut squash into bite-sized pieces. Mince the garlic cloves. Chop the fresh rosemary, sage, and thyme.
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Combine Ingredients: In a large roasting pan, combine the cubed butternut squash, sausages, minced garlic cloves, olive oil, chopped rosemary, sage, and thyme. Toss everything together until well coated with the olive oil and herbs.
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Season: Season the mixture with salt and pepper according to your taste preferences.
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Roast: Spread the ingredients out evenly in the roasting pan. Roast in the preheated oven for about 30 minutes, or until the squash is tender and the sausages are cooked through. Stir the mixture once halfway through the cooking time to ensure even roasting.
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Finish: Once roasted, drizzle the dish with balsamic vinegar for a final touch of flavor.
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Serve: Transfer the Herb-Roasted Butternut Squash and Sausages to a serving dish or individual plates. Serve hot and enjoy!
Tips for Success
- Choose Quality Ingredients: Fresh herbs and good-quality sausages can significantly enhance the flavor of this dish.
- Even Roasting: Stirring the ingredients halfway through ensures they cook evenly and develop a nice golden color.
- Adjust Seasoning: Taste and adjust the seasoning with salt and pepper before serving to suit your taste buds.
- Presentation: Consider garnishing with additional fresh herbs or a drizzle of olive oil before serving for a visually appealing presentation.
Serving Suggestions
This dish pairs wonderfully with a simple green salad dressed with a light vinaigrette. It can also be served alongside crusty bread or over a bed of couscous or quinoa for a more substantial meal. The flavors of the roasted squash and savory sausages complement a variety of side dishes, making it versatile for different dining preferences.
Conclusion
Herb-Roasted Butternut Squash and Sausages is a hearty and flavorful recipe that brings together the best of seasonal ingredients and aromatic herbs. Whether you’re cooking for a weeknight dinner or hosting a gathering, this dish is sure to impress with its balanced flavors and straightforward preparation. Enjoy the warmth and comfort of this delicious meal as a satisfying addition to your winter culinary repertoire.
