Roasted Onions, Potatoes, and Spinach Recipe
Overview:
Indulge in a delightful symphony of flavors with this savory side dish – Roasted Onions, Potatoes, and Spinach. Bursting with wholesome ingredients and aromatic herbs, this recipe is a delightful addition to any meal. Whether you’re hosting a dinner party or seeking a comforting weeknight treat, this dish promises to satisfy your cravings. Plus, it’s vegan-friendly and bursting with nutrients!
- Name: Roasted Onions, Potatoes, and Spinach
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Total Time: 1 hour 10 minutes
- Servings: 6
- Calories: 167.7 per serving
- Rating: 4.5 (based on 4 reviews)
Ingredients:
- 2 large onions
- 1 1/2 garlic cloves
- 2 tablespoons olive oil
- 3 bay leaves
- 1 sprig fresh rosemary
- 1 cup vegetable broth
- 1 cup water
- 4 cups fresh spinach
- Salt and pepper to taste
Instructions:
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Preheat Oven: Preheat your oven to 400 degrees Fahrenheit.
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Prepare Pan: Lightly oil a large roasting pan to prevent sticking.
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Prepare Dressing: In a bowl, mix olive oil and vinegar. Add minced garlic, salt, and pepper to taste. Stir well to combine.
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Prepare Onions and Potatoes: Trim the ends off the onions and cut them into wedges from end to end. Cut the potatoes into large wedges.
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Coat Vegetables: Place the potatoes and onions in the bowl with the dressing. Toss them well to ensure they’re evenly coated.
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Roasting: Spread the potatoes and onions in a single layer in the roasting pan. Sprinkle them with water or vegetable broth to keep them moist during roasting.
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Roast: Roast the vegetables for about 30 minutes, stirring only once or twice halfway through. Add more water or broth if needed to prevent them from drying out.
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Add Spinach: After 30 minutes of roasting, add the fresh spinach to the pan. Gently mix it in with the roasted potatoes and onions.
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Final Roast: Continue roasting for an additional 10 minutes, or until the spinach is wilted and the potatoes are golden brown.
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Serve: Once roasted to perfection, remove the pan from the oven and serve the dish hot as a delicious side to your main course.
Optional Variation:
- Sauteed Spinach: Alternatively, you can sauté the spinach separately in a pan until wilted. Then, top it with the roasted potatoes and onions for a slightly different presentation.
Nutritional Information (per serving):
- Calories: 167.7
- Fat Content: 7g
- Saturated Fat Content: 1g
- Cholesterol Content: 0mg
- Sodium Content: 39.2mg
- Carbohydrate Content: 24.3g
- Fiber Content: 3.3g
- Sugar Content: 4.1g
- Protein Content: 3.4g
Serving Suggestions:
Pair this delectable dish with your favorite protein or enjoy it as a satisfying standalone meal. It’s perfect for busy weeknights or special occasions when you want to impress your guests with minimal effort. So gather your ingredients and let’s start roasting up some deliciousness! 🥔🧅🍃