Savory Herbed Meatball Delight: Koofteh Tabrizi Recipe

Koofteh Tabrizi Recipe (Herbed Meat & Rice Balls)

🕒 Prep Time: 5 minutes
🕒 Cook Time: 55 minutes
🕒 Total Time: 1 hour
🍽️ Servings: 12

Description:

Indulge in the aromatic flavors of Koofteh Tabrizi, a delightful dish hailing from the heart of Southwest Asia. These herbed meat and rice balls are simmered to perfection in a savory broth, creating a wholesome and comforting meal perfect for lunch or snacks.

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Ingredients:

• 1 lb ground beef
• 1 1/2 cups rice
• 1 tsp salt
• 1/4 tsp turmeric
• 1/4 tsp pepper
• 2 tbsp tarragon, finely chopped
• 2 tbsp Italian parsley, finely chopped
• 1 leek, finely chopped
• 1/2 cup fresh dill, finely chopped
• 1/2 onion, grated
• 3 onions, thinly sliced
• 2 tsp turmeric
• 1/4 cup tomatoes, diced
• 1 tsp salt
• 1 cup water
• 1 cup green peas

Instructions:

1. Prepare the Meatballs:

   • In a large mixing bowl, combine ground beef, rice, salt, turmeric, pepper, tarragon, parsley, leek, dill, and grated onion.
   • Mix thoroughly until well combined.
   • Roll the mixture into firm balls, approximately 2-1/2 inches in diameter.
   • Place the meatballs on a tray and refrigerate for 1 hour to set.

2. Prepare the Broth:

   • Heat oil in a large pan or soup kettle over moderate heat.
   • Add thinly sliced onions and turmeric.
   • Stir-fry until the onions are light brown, approximately 3 minutes.
   • Add diced tomatoes and salt, continue to stir-fry for an additional 2 minutes.
   • Pour in water and bring the mixture to a boil.

3. Cook the Meatballs:

   • Moisten your hands with cold water to prevent sticking.
   • Gently place each meatball into the boiling broth, ensuring they are submerged.
   • Cover the pan and cook over low heat, without stirring, for 45 minutes.
   • After 45 minutes, add green peas to the broth and continue cooking for an additional 10 minutes.
   • Throughout the cooking process, avoid stirring to prevent the meatballs from falling apart.

4. Serve:

   • Once cooked, the broth will have reduced somewhat, and the meatballs will have swollen due to the expansion of rice.
   • Serve the Koofteh Tabrizi warm, with the meatballs nestled in the flavorful broth.
   • Enjoy the rich flavors and hearty textures of this traditional Southwest Asian dish!

Indulge in the warm embrace of Koofteh Tabrizi, a dish that combines the earthy goodness of meat and rice with fragrant herbs and spices, creating a symphony of flavors that will tantalize your taste buds. Whether enjoyed as a satisfying lunch or a comforting snack, this recipe promises to delight your senses and leave you craving for more. So gather your ingredients, roll up your sleeves, and embark on a culinary journey to discover the essence of authentic Southwest Asian cuisine!