Savory Bratwurst Extravaganza: A Delectable High-Protein Culinary Adventure
Prep Time: 50 minutes
Cook Time: 1 hour
Total Time: 1 hour and 50 minutes
Yield: 10 pounds (4.5 kg)
Ingredients:
- 3 cups milk
- 7 teaspoons fine salt
- 1 teaspoon white pepper
- 1 teaspoon mace
- 1/2 teaspoon ginger
- 2 teaspoons nutmeg
- 2 cups powdered soy protein concentrate
- 2 large eggs
- 2 tablespoons fresh parsley, finely chopped
- 1 pound veal
- 4 pounds pork
Nutritional Information (Per Serving):
- Calories: 1243.1
- Fat: 74.6g
- Saturated Fat: 27.6g
- Cholesterol: 418.3mg
- Sodium: 1519.1mg
- Carbohydrates: 28.3g
- Fiber: 6.6g
- Sugar: 11.1g
- Protein: 113.3g
Rating: 1 (from 1 review)
Review Count: 1
Recipe Category: High Protein
Keywords: Free Of…, High In…, Weeknight, < 4 Hours
Description:
Embark on a culinary journey with our Bratwurst recipe, a celebration of flavors and textures. Crafted with precision, these sausages boast a slightly coarse texture, achieved through the artful use of a 3/8 in. (0.95 cm) plate during the grinding process. Perfect for those seeking a high-protein delight, our Bratwurst promises to elevate your dining experience.
Instructions:
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Begin by grinding 1 pound of veal and 4 pounds of pork using a 3/8 in. (0.95 cm) plate for that ideal texture.
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Transfer the ground meat into a spacious mixing tub, introducing a symphony of flavors with 3 cups of milk, 7 teaspoons of fine salt, 1 teaspoon each of white pepper and mace, 1/2 teaspoon of ginger, 2 teaspoons of nutmeg, 2 cups of powdered soy protein concentrate, 2 large eggs, and 2 tablespoons of finely chopped fresh parsley.
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Mix this exquisite blend thoroughly, ensuring that every ingredient harmonizes to create a flavor symphony.
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Allow the mixture to chill in the cooler for at least 1 hour, letting the ingredients mingle and intensify their essence.
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Take the flavorful mixture and skillfully stuff it into prepared casings, fashioning 4-inch (10 cm) links. This step is crucial for the distinctive Bratwurst shape and texture.
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Immerse these delectable sausages in a bath of good veal stock, carefully poaching them to perfection. For the ultimate flavor infusion, cover them with the cold stock and heat gently, maintaining a temperature not exceeding 160°F (71°C).
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Keep a close eye on the sausages, removing them from the stock when their internal temperature reaches a delightful 140°F (60°C).
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Swiftly cool the sausages to lock in the flavors, ensuring a culinary masterpiece with every bite.
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Once cooled, expertly wrap and refrigerate these Bratwurst, patiently waiting to be unveiled at your next gastronomic adventure.
Nutritional Insights:
Our Bratwurst doesn’t just tantalize your taste buds; it’s a powerhouse of nutrition. Packed with a whopping 113.3g of protein per serving, it caters to those seeking a protein-rich indulgence. Balanced with 28.3g of carbohydrates, 6.6g of fiber, and an array of essential vitamins and minerals, this recipe is a wholesome treat for discerning palates.
Culinary Tip:
For an extra touch of finesse, consider serving these Bratwurst with a side of tangy sauerkraut or a dollop of mustard. The interplay of flavors will undoubtedly elevate your dining experience to new heights.
In conclusion, our Bratwurst recipe is not just a culinary creation; it’s a journey into the heart of flavor innovation. From the initial grind to the final savory bite, each step is a testament to the artistry of sausage-making, promising an experience that transcends the ordinary. Unleash your inner chef, savor the moments, and relish the unforgettable taste of homemade Bratwurst.
