Ayam Tahu Tempe Ungkep: A Flavorful Indonesian Stew
Discover the delightful flavors of Ayam Tahu Tempe Ungkep, an Indonesian dish that beautifully combines chicken, tofu, and tempeh in a fragrant herb-infused broth. This recipe, rich in taste and cultural heritage, is perfect for family gatherings or a cozy dinner at home. Each bite is a testament to the vibrant spices that define Indonesian cuisine, making it a truly special meal.
Ingredients
Category | Ingredients | Quantity |
---|---|---|
Main Ingredients | Chicken (cut into pieces) | 1/2 kg |
Tempeh (fermented soybean cake) | 1 board | |
Tofu (yellow) | 5 pieces | |
Spice Blend | Shallots | 4 |
Garlic | 4 | |
Coriander seeds | 1 tbsp | |
Fresh turmeric | 1 thumb | |
Lemongrass (smashed) | 1 stalk | |
Bay leaves | 2 leaves | |
Kaffir lime leaves | 2 leaves | |
Ginger (sliced) | 1 slice | |
Galangal (sliced) | 1 slice | |
Salt (to taste) | To taste | |
Water | As needed |
Nutritional Information
Nutrient | Amount per Serving |
---|---|
Calories | Approximately 300-350 |
Protein | 20 g |
Carbohydrates | 15 g |
Fat | 18 g |
Sodium | 600 mg (varies based on added salt) |
Instructions
-
Prepare the Chicken:
Begin by thoroughly washing the chicken pieces. In a pot, boil water and once it reaches a rolling boil, add the chicken to blanch it briefly. Afterward, rinse the chicken again under cold running water to remove any impurities. -
Make the Spice Paste:
In a mortar and pestle, combine the shallots, garlic, coriander seeds, and fresh turmeric. Grind the mixture into a smooth paste. You can also use a food processor for this step if preferred. -
Cook the Main Ingredients:
In a large pan or wok, add the blanched chicken, sliced tofu, and tempeh. Incorporate the spice paste and add enough water to cover the ingredients halfway. Season with salt, but be cautious not to add too much; the dish will become saltier as it cooks and reduces. -
Simmer the Stew:
Place the pan over medium heat and allow the mixture to simmer gently. Stir occasionally to ensure that the spices infuse throughout the chicken, tofu, and tempeh, allowing the flavors to meld beautifully. Continue to simmer until the chicken is fully cooked and tender, which should take about 30 to 40 minutes. -
Finish and Serve:
Once the dish is cooked, turn off the heat and allow it to cool slightly in the pan. This helps the flavors deepen even further. After cooling, transfer the Ayam Tahu Tempe Ungkep to a serving dish. Any leftover spice mixture can be saved for another dish or repurposed into a crunchy topping.
Serving Suggestions
Ayam Tahu Tempe Ungkep pairs wonderfully with steamed rice or traditional Indonesian yellow rice. The rich, aromatic broth can also be enjoyed as a light soup, making this dish versatile and appealing. Garnish with fresh herbs or sliced chilies for an added touch of flavor and presentation.
This recipe not only showcases the heartwarming essence of Indonesian cuisine but also highlights the perfect harmony between protein and plant-based ingredients. Enjoy your cooking journey and the delightful flavors of Ayam Tahu Tempe Ungkep!