Semur Kari Tempe Tahu: A Flavorful Indonesian Delight
Indulge in the rich, savory flavors of Semur Kari Tempe Tahu, a beloved Indonesian dish that beautifully blends tempeh and tofu in a fragrant curry sauce. This comforting meal is not only satisfying but also a fantastic source of plant-based protein, making it a perfect addition to any culinary repertoire. Below, you’ll find the detailed ingredients, step-by-step instructions, and nutritional information for this delightful recipe.
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (cut into pieces) | 1 block (about 300g) |
| Tofu (cubed) | 20 pieces |
| Bay leaves | 2 leaves |
| Lemongrass (bruised) | 1 stalk |
| Sweet soy sauce (kecap manis) | To taste |
| Water | To taste |
| Cooking oil | For sautéing |
| Curry powder (brand: Koepoe-Koepoe) | To taste |
| Salt | To taste |
| Pepper | To taste |
| Chicken bouillon powder | To taste |
| Ground spices: | |
| Shallots | 8 cloves |
| Garlic (large) | 3 cloves |
| Candlenuts | 3 pieces |
Instructions
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Prepare the Ground Spices: Begin by grinding the shallots, garlic, and candlenuts into a smooth paste. This aromatic blend is the heart of the dish, so take your time to achieve a fine consistency.
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Sauté the Aromatics: In a large skillet or wok, heat a sufficient amount of cooking oil over low heat. Once hot, add the ground spice paste and sauté until it becomes fragrant and cooked through, being careful not to let it burn.
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Add the Herbs: Introduce the bay leaves and bruised lemongrass into the skillet, stirring continuously to incorporate the flavors for about 1-2 minutes.
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Incorporate Water: Gradually add a sufficient amount of water to the skillet, ensuring to mix well. The water should be enough to submerge the tempeh and tofu pieces.
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Add the Tempeh and Tofu: Once the water is mixed in, gently add the tempeh and tofu, stirring to coat them evenly with the aromatic mixture. Allow the ingredients to simmer for a few moments until the tempeh is halfway cooked.
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Season the Dish: Pour in the sweet soy sauce and sprinkle the curry powder, salt, pepper, and chicken bouillon powder over the mixture. Stir well to combine all the ingredients and cover the skillet with a lid.
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Simmer: Let the semur cook on low heat for about 10-15 minutes, allowing the flavors to meld together and the sauce to thicken slightly. Make sure to check occasionally, stirring gently to prevent sticking.
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Taste and Adjust: As the cooking time nears its end, taste the dish and adjust the seasoning as necessary. If you prefer a sweeter flavor, you can add a bit more sweet soy sauce.
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Serve: Once the tempeh and tofu are tender and infused with the rich curry flavors, remove from heat. Serve hot with steamed rice or enjoy it as part of a larger Indonesian feast.
Nutritional Information (Per Serving)
| Nutrient | Amount per Serving |
|---|---|
| Calories | 250 kcal |
| Protein | 18 g |
| Total Fat | 12 g |
| Saturated Fat | 2 g |
| Carbohydrates | 20 g |
| Dietary Fiber | 6 g |
| Sugars | 3 g |
| Sodium | 500 mg |
Conclusion
Semur Kari Tempe Tahu is a perfect representation of Indonesian cuisine, showcasing the harmony of flavors and textures that make it truly special. Not only does it provide a comforting meal, but it also serves as an excellent source of nutrition, making it a favorite among vegetarians and meat-lovers alike. Try this recipe and savor the essence of Indonesia right in your kitchen! Enjoy your culinary journey! 😊
