Dadar Telur Cah Toge: A Flavorful Indonesian Egg Dish
Dadar Telur Cah Toge is a delightful Indonesian dish that combines fluffy scrambled eggs with vibrant bean sprouts and aromatic spices, making it an ideal accompaniment for rice or as a standalone meal. This recipe showcases the simplicity and richness of Indonesian flavors, perfect for those looking to add a touch of authenticity to their culinary repertoire.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 3, beaten |
| Red chilies | 3, sliced |
| Shallots | 3, thinly sliced |
| Garlic | 3 cloves, minced |
| Bean sprouts | 1 bowl (approximately 200g) |
| Green onion | 1 stalk, sliced |
| Sweet soy sauce | 1-2 tablespoons (to taste) |
| Salt | 1/2 teaspoon |
| Ground pepper | 1/4 teaspoon |
Nutritional Information (Per Serving)
| Nutrient | Amount |
|---|---|
| Calories | Approx. 180 |
| Protein | 12g |
| Fat | 10g |
| Carbohydrates | 8g |
| Fiber | 1g |
| Sodium | 300mg |
Instructions
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Prepare the Ingredients: Gather all the ingredients, ensuring the bean sprouts are washed and drained, and the vegetables are sliced and ready for cooking.
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Cook the Eggs: In a non-stick skillet over medium heat, pour in the beaten eggs. Cook until they form a soft, golden omelet. Once done, remove from the skillet and slice into long strips.
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Sauté Aromatics: In the same skillet, add a little oil if necessary. Sauté the sliced shallots and minced garlic until fragrant and golden brown. This should take about 2-3 minutes.
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Add Chilies: Add the sliced red chilies to the skillet and sauté for an additional minute, allowing the flavors to meld.
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Combine Ingredients: Gently fold in the egg strips, then add the salt, sweet soy sauce, and ground pepper. Mix well, ensuring the flavors are evenly distributed.
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Add Bean Sprouts and Green Onion: Finally, add the bean sprouts and sliced green onion to the skillet. Stir-fry for just 1-2 minutes, allowing the sprouts to retain their crispness.
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Serve: Remove from heat and serve hot, either on its own or with steamed rice for a complete meal.
This Dadar Telur Cah Toge not only brings a burst of flavor but also a beautiful presentation that can elevate any dining experience. Enjoy this dish as a comforting meal or a vibrant addition to your next gathering!
