Savory Indonesian Milkfish Stew: Bandeng Pammarasan Delight
Bandeng Pammarasan: A Delicious Indonesian Delight
Indulge in the exquisite flavors of Bandeng Pammarasan, a traditional Indonesian dish featuring succulent milkfish that is beautifully complemented by aromatic spices. This recipe guides you through the process of creating a savory and comforting meal that will leave your guests raving about your culinary skills. Perfect for gatherings or a cozy dinner at home, let’s dive into this delightful dish!
Ingredients
| Ingredient | Quantity |
|---|---|
| Medium-sized milkfish (ikan bandeng) | 3 fish, cut into pieces |
| Ginger (jahe) | To taste |
| Lemongrass (serai) | To taste |
| Bird’s eye chili (cabe rawit) | To taste |
| Green onions (daun bawang) | To taste |
| Spice Blend (Bumbu Halus) | |
| Red shallots (bawang merah) | 6 cloves |
| Garlic (bawang putih) | 3 cloves |
| Bird’s eye chili (cabe rawit) | To taste |
| Pammarasan (kalua’) | To taste |
| Water | As needed |
| Salt | To taste |
Nutritional Information
| Nutrient | Per Serving |
|---|---|
| Calories | Varies |
| Protein | Varies |
| Carbohydrates | Varies |
| Fat | Varies |
| Fiber | Varies |
Instructions
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Prepare the Spice Blend: Begin by blending the red shallots, garlic, and bird’s eye chili into a smooth paste. You may use a mortar and pestle or a food processor for this task.
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Sauté the Aromatics: In a large pan, heat a splash of oil over medium heat. Add the blended spice mixture and sauté until fragrant, allowing the flavors to meld beautifully.
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Add Lemongrass and Ginger: Introduce the lemongrass and ginger to the pan, stirring them into the sautéed spices. This step will infuse the oil with their aromatic properties.
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Incorporate Water and Fish: Pour in enough water to cover the fish pieces, then add the cut milkfish to the pan. Bring the mixture to a boil, allowing the fish to cook through and absorb the spices.
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Season to Taste: Once boiling, reduce the heat and add the bird’s eye chili and chopped green onions. Let the dish simmer for a few minutes, then taste and adjust the seasoning with salt and pammarasan as desired.
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Serve and Enjoy: Once fully cooked, serve the Bandeng Pammarasan hot, allowing your guests to relish the beautiful blend of flavors. Pair it with steamed rice for a complete meal.
This delightful dish not only showcases the unique flavors of Indonesia but also reflects the warmth and love of cooking. Enjoy your culinary journey with Bandeng Pammarasan!


