Indonesian egg recipes

Savory Indonesian Omelette (Telur Dadar) with Fresh Vegetables

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Telur Dadar: A Simple and Delicious Indonesian Omelette Recipe

Telur dadar, or Indonesian-style omelette, is a beloved dish known for its simplicity and flavor. Perfect as a quick meal or a hearty side dish, this recipe combines fresh ingredients to create a delightful experience that you can easily whip up in your kitchen. Let’s dive into this easy yet flavorful recipe!

Ingredients

Ingredient Quantity
Chicken egg (ayam negeri) 1 medium-sized egg
Garlic (bawang putih) 1 clove
Green onion (daun bawang) 1 stalk
Onion (bawang bombay) 1 slice
Carrot (wortel) 1 finger-sized piece, grated
Seasoning (penyedap) to taste
Salt (garam) to taste
Oil (minyak) for frying as needed
Pepper (merica) to taste

Instructions

  1. Prepare the Ingredients: Begin by washing all your ingredients thoroughly. Once cleaned, grate the carrot using a cheese grater, and finely chop the garlic, green onion, and onion. This step ensures that the flavors meld beautifully during cooking.

  2. Mix the Ingredients: In a mixing bowl, combine the grated carrot, chopped garlic, green onion, and onion. Crack the egg into the bowl and season the mixture with salt, pepper, and any additional seasoning to your liking. Use a fork or whisk to beat the mixture until all ingredients are well combined.

  3. Fry the Omelette: Heat a frying pan over low heat and add a drizzle of oil, ensuring the base is well-coated to prevent sticking. Once the oil is hot, pour the egg mixture into the pan, spreading it out evenly. Cook the omelette on low heat until the edges begin to set and the bottom is golden brown.

  4. Finishing Touches: Carefully flip the omelette to cook the other side, or if flipping seems tricky, cover the pan with a lid to help the top cook through without burning the bottom. Once fully cooked, remove the omelette from the pan.

  5. Serve: Cut the omelette into wedges and serve it warm, accompanied by a side of sweet soy sauce (kecap manis) for dipping. Enjoy this delectable telur dadar as part of your meal or as a delightful snack.

Nutritional Information (per serving)

Nutrient Amount
Calories ~150 kcal
Protein ~7 g
Carbohydrates ~5 g
Fat ~12 g
Fiber ~1 g

Final Thoughts

Telur dadar is not just a dish; it’s a celebration of fresh ingredients and simple cooking techniques that yield incredible flavors. Whether served for breakfast, lunch, or dinner, this omelette is sure to impress. Enjoy the process and the delightful taste of this traditional Indonesian dish!

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