Bali Tatelur (Tahu Tempe Telur)
Introduction
Bali Tatelur, also known as Tahu Tempe Telur, is a delightful dish that beautifully marries the flavors of eggs, tofu, and tempeh, all enveloped in a fragrant spice blend. This recipe offers a comforting and nutritious option that’s perfect for any meal. With a balance of savory and slightly sweet flavors, it’s a must-try for anyone looking to explore Indonesian cuisine.
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 3 pieces |
| Tempeh | 200 grams (cubed) |
| Tofu | 200 grams (cubed) |
| Spice Paste | |
| Red onions | 2 large cloves |
| Garlic | 4 cloves |
| Large chili peppers | 5-6 pieces |
| Bird’s eye chili (optional) | to taste |
| Tomatoes | 3 pieces (chopped) |
| Ginger | 1 small piece (smashed) |
| Kaffir lime leaves | 2 leaves |
| Salt | to taste |
| Sugar | to taste |
| Sweet soy sauce | to taste |
| Water | a splash |
| Cooking oil | as needed |
Nutritional Information
| Nutrient | Amount per serving |
|---|---|
| Calories | 250 |
| Protein | 12 grams |
| Carbohydrates | 20 grams |
| Dietary Fiber | 3 grams |
| Fat | 14 grams |
| Sodium | 400 mg |
Instructions
-
Prepare the Ingredients:
Begin by frying the eggs, tofu, and tempeh until they are golden brown but not overly dry. Set them aside on a paper towel to absorb any excess oil. -
-
Make the Spice Paste:
In a mortar and pestle or blender, combine the red onions, garlic, large chili peppers, and bird’s eye chili if using. Blend until you achieve a smooth paste. Smash the ginger lightly and set it aside. -
Cook the Spice Mixture:
In a large skillet, heat some cooking oil over medium heat. Add the spice paste and the smashed ginger. Sauté until fragrant, about 2-3 minutes. -
Add Seasoning:
Pour in the sweet soy sauce, followed by salt and sugar to taste. Stir well and add a splash of water to create a saucy consistency. Adjust the flavors as needed. -
Combine Ingredients:
Gently fold in the fried tofu, tempeh, and eggs into the sauce. Stir to ensure everything is well coated and allow it to cook for an additional 2-3 minutes to let the flavors meld together. -
Finish and Serve:
Once the ingredients are well mixed and heated through, turn off the heat. Your Bali Tatelur is ready to be served! Garnish with chopped tomatoes and kaffir lime leaves for an extra burst of flavor. -
Enjoy:
Serve hot with steamed rice or as part of a larger meal. Don’t forget to share your recreation of this delicious dish!
Conclusion
Bali Tatelur is a heartwarming dish that captures the essence of Indonesian flavors. It’s not only simple to prepare but also packed with nutrition, making it a wonderful addition to your culinary repertoire. Enjoy every bite, and feel free to recook and share this recipe with friends and family!
By following this recipe, you can bring a taste of Bali to your table, showcasing the wonderful ingredients and flavors that make Indonesian cuisine so vibrant and enjoyable. Happy cooking!
