Oseng-Oseng Tempe: A Delightful Tempe Stir-Fry Recipe
Oseng-oseng tempe is a traditional Indonesian dish that showcases the delightful flavors of tempe, a fermented soybean cake that is a staple in Indonesian cuisine. This dish is not only quick and easy to prepare, but it also delivers a burst of flavor with its aromatic spices and vibrant vegetables. Perfect for a hearty meal or a side dish, oseng-oseng tempe is sure to impress!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tempe (fermented soybean cake) | ½ papan (approximately 250 grams) |
| Shallots | 3 pieces |
| Garlic | 2 cloves |
| Bay leaf | 1 leaf |
| Galangal | 1 small piece (about 1 inch) |
| Large green chili pepper | 1 piece |
| Bird’s eye chili | 1 piece |
| Curly chili peppers | 2 pieces |
| Black pepper | to taste |
| Salt | to taste |
| Sweet soy sauce | to taste |
| Flavor enhancer (optional) | to taste |
| Cooking oil | for sautéing |
| Water | as needed |
Instructions
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Prepare the Tempe and Vegetables:
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- Thinly slice the shallots and garlic, and chop the green chili, bird’s eye chili, and curly chili peppers. Set aside.
-
-
Sauté Aromatics:
- In a frying pan or wok, heat a generous amount of cooking oil over medium heat.
- Once the oil is hot, add the sliced shallots, garlic, green chili, bird’s eye chili, bay leaf, and galangal. Sauté until the mixture becomes fragrant and the shallots turn translucent, about 3-5 minutes.
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Add Water and Seasoning:
- After the aromatics have released their delightful scent, pour in enough water to create a sauce, adjusting to your desired consistency.
- Season the mixture with salt, black pepper, and flavor enhancer (if using). Taste and adjust the seasoning as needed.
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Incorporate the Tempe:
- Gently fold the cubed tempe into the sautéed mixture, ensuring it is well-coated with the sauce.
- Add sweet soy sauce according to your taste preference. This will give the dish a touch of sweetness that complements the savory notes.
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Cook and Serve:
- Allow the dish to simmer for a few minutes until it reaches a gentle boil, letting the flavors meld together.
- Once cooked, remove from heat and transfer to a serving dish.
Oseng-oseng tempe is best enjoyed warm, served with steamed rice or as part of a larger Indonesian feast. This dish not only nourishes but also carries the essence of traditional Indonesian flavors, making it a delightful addition to your culinary repertoire. Enjoy your meal!
Nutritional Information (Approximate per serving)
| Nutrient | Amount |
|---|---|
| Calories | 150 |
| Protein | 10g |
| Carbohydrates | 15g |
| Fat | 7g |
| Fiber | 4g |
| Sodium | 200mg |
Tips for Success
- Feel free to adjust the amount of chilies according to your spice tolerance.
- If you prefer a vegan version, make sure to use a plant-based flavor enhancer.
- This dish can also be customized by adding other vegetables such as bell peppers or carrots for added nutrition and color.
Oseng-oseng tempe is a perfect representation of the vibrant and rich culinary tradition of Indonesia, making it a delightful dish for anyone seeking to explore new flavors and cooking techniques. Enjoy creating this dish and savoring its wonderful taste!
