Semur Ikan Tongkol: A Delightful Indonesian Tuna Stew
Semur Ikan Tongkol is a flavorful and hearty Indonesian dish that showcases the rich taste of tuna, complemented by aromatic spices and a delicious sauce. This stew brings together the warmth of spices and the deep flavors of soy sauce, making it a comforting meal perfect for any occasion. Enjoy this easy-to-follow recipe that will transport your taste buds to the vibrant streets of Indonesia!
Ingredients
| Ingredient | Quantity |
|---|---|
| Tuna fish (sliced) | 3 pieces |
| Onion (sliced) | ½ onion |
| Shallots (sliced) | 4 shallots |
| Garlic (sliced) | 4 cloves |
| Large chili pepper (sliced) | 1 piece |
| Small chili peppers (sliced) | 5 pieces |
| Ginger (sliced) | 3 cm |
| Hot water | 400 ml |
| Sugar | To taste |
| Salt | To taste |
| Ground black pepper | To taste |
| Tomato sauce | 3 tablespoons |
| Chili sauce (bottle) | 2 tablespoons |
| Sweet soy sauce | To taste |
Instructions
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Prepare the Tuna: Begin by frying the sliced tuna fish until it is half-cooked. Once done, set it aside to cool slightly.
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Slice the Aromatics: While the fish is frying, take a moment to slice the garlic, shallots, ginger, large chili pepper, and small chili peppers. Set these aside as they will add depth to the dish.
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Sauté the Spices: In a large pan, melt some butter over medium heat and add the sliced aromatics. Sauté them until they become fragrant and golden brown, which will take about 3-4 minutes.
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Combine with Water: Pour the hot water into the pan with the sautéed spices. Stir in sugar, salt, ground black pepper, tomato sauce, chili sauce, and sweet soy sauce. Mix well to ensure the flavors meld together beautifully.
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Add the Tuna: Carefully place the fried tuna back into the pan. Gently stir to combine all the ingredients, allowing the fish to soak in the delicious sauce. Bring the mixture to a boil.
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Simmer for Flavor: After it reaches a boil, taste the stew and adjust the seasoning as needed. Let it simmer for an additional 10 minutes, allowing the flavors to develop further.
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Serve: Once the semur is ready, remove it from the heat and transfer to a serving dish. Serve hot and enjoy the delightful blend of flavors while it’s still steaming!
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | Approximately 250 |
| Protein | 30g |
| Carbohydrates | 15g |
| Fats | 10g |
| Fiber | 2g |
| Sodium | 800mg |
Tips for Success
- Fresh Ingredients: Always use fresh fish and spices for the best flavor.
- Adjust the Heat: You can modify the amount of chili peppers to suit your spice preference.
- Serving Suggestions: This dish pairs wonderfully with steamed rice or crusty bread, perfect for soaking up the savory sauce.
Conclusion
Semur Ikan Tongkol is a simple yet exquisite dish that beautifully represents the essence of Indonesian cuisine. With its enticing aroma and rich taste, it is sure to impress family and friends alike. Enjoy making this dish and happy cooking! ✨
