Italian Chicken and Tomatoes Recipe
Description
Quick and easy and yummy to boot!!! Threw this together one day when I was in a rush. You can substitute hamburger for the chicken.
Cook Time
35 minutes
Prep Time
15 minutes
Total Time
50 minutes
Recipe Category
Stew
Keywords
One Dish Meal, Chicken Breast, Chicken, Poultry, Rice, Onions, Peppers, Vegetable, Meat, European, Less than 60 Minutes
Ingredients
| Quantity | Ingredient |
|---|---|
| 4 | Chicken breasts |
| 1 can | Italian-style stewed tomatoes |
| 1 | Chopped tomato |
| 1/2 | Green pepper |
| 1 | Onion |
| 1/2 | Green onion |
| 1/2 tsp | Oregano |
| 1/2 tsp | Thyme |
| To taste | Salt |
| To taste | Pepper |
Nutritional Information (Per Serving)
- Calories: 276.7
- Fat Content: 13.6g
- Saturated Fat Content: 3.9g
- Cholesterol Content: 92.8mg
- Sodium Content: 242.1mg
- Carbohydrate Content: 6.2g
- Fiber Content: 1.6g
- Sugar Content: 2.9g
- Protein Content: 31.4g
Recipe Instructions
-
Cook the Chicken: Start by cooking the chicken breasts until they are done in a skillet, using olive oil and a touch of butter for flavor over medium heat.
-
Add Tomatoes: Once the chicken is cooked, add in the Italian-style stewed tomatoes to deglaze the pan and enhance the flavor.
-
Add Vegetables and Seasonings: Next, add in the chopped tomato, green pepper, onion, green onion, oregano, thyme, salt, and pepper. These ingredients will infuse the dish with delicious flavors.
-
Simmer: Let the mixture simmer for about 20 minutes on medium-low temperature until the vegetables are tender and the flavors have melded together beautifully.
-
Serve: Serve this delightful Italian chicken and tomatoes stew over white rice or pasta for a comforting and satisfying meal.
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Pairing Suggestion: For an extra treat, serve this dish with Cheese and Jalapeno Foccacia Bread (recipe #82356) to complement the flavors and textures perfectly.
This Italian Chicken and Tomatoes recipe is a delightful option for a quick and flavorful meal that is sure to please your taste buds. Enjoy the blend of savory chicken, tangy tomatoes, and aromatic herbs in every bite! 🍅🍗🌿
