Italian Green Beans with Tarragon
Description
Delight in the fresh flavors of this Italian Green Beans with Tarragon recipe, a simple yet elegant dish that perfectly complements any meal. Whether served as a side dish or a main attraction, these vibrant green beans dressed with aromatic tarragon and olive oil offer a delicious and nutritious option that’s ready in no time. Ideal for a quick weeknight dinner or an impressive addition to your holiday table, this recipe is sure to become a family favorite.
Ingredients
| Quantity | Ingredient |
|---|---|
| 1 | Tablespoon olive oil |
| 1 | Tablespoon fresh tarragon |
| 1 | Teaspoon dried tarragon |
| 2 | Cups fresh green beans |
| Salt and pepper to taste |
Nutritional Information (per serving)
| Nutrient | Amount |
|---|---|
| Calories | 64.5 |
| Total Fat | 3.7 g |
| Saturated Fat | 0.5 g |
| Cholesterol | 0 mg |
| Sodium | 6.8 mg |
| Total Carbohydrates | 7.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.4 g |
| Protein | 2.1 g |
Preparation Time
| Time | Duration |
|---|---|
| Prep Time | 15 minutes |
| Cook Time | 5 minutes |
| Total Time | 20 minutes |
Instructions
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Prepare the Green Beans: Begin by trimming the ends from the fresh green beans, ensuring that any tough or fibrous parts are removed. After trimming, cut the beans into approximately 1 1/2 inch lengths to create manageable pieces that will cook evenly.
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Cooking the Beans: In a saucepan, bring salted water to a rolling boil. Once the water is boiling, add the prepared green beans and cook them for about 5 minutes. You want to ensure they are al dente, retaining their vibrant green color and a slight crispness. After the cooking time is up, drain the beans thoroughly, ensuring that any excess water is removed.
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Season and Toss: In a large mixing bowl, combine the drained green beans with the olive oil, fresh tarragon, dried tarragon, salt, and freshly cracked black pepper to taste. Gently toss the ingredients together until the beans are evenly coated in the flavorful dressing, ensuring that each bean is touched by the aromatic tarragon and rich olive oil.
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Serving: Transfer the seasoned green beans to a serving dish, garnishing with additional fresh tarragon leaves if desired. This dish can be served warm or at room temperature, making it versatile for any dining occasion.
Serving Suggestions
These Italian Green Beans with Tarragon make a fantastic accompaniment to grilled chicken, fish, or a hearty pasta dish. You can also pair them with roasted meats or serve them as part of a larger buffet spread, allowing the fresh flavors of the tarragon to elevate the overall meal experience.
With an aggregate rating of 5 stars based on 3 reviews, this recipe has been well-received and is sure to impress. The simplicity and quick preparation make it an ideal choice for anyone looking to create a delicious vegetable dish without spending hours in the kitchen. Enjoy the delightful taste of Italy with these green beans, and be sure to share this recipe from Love With Recipes with your family and friends!
