Meatball Stew Recipe
Overview:
Warm up your winter days with this hearty Meatball Stew recipe. Packed with flavorful ingredients, it’s a comforting dish that’s easy to make and sure to satisfy your hunger. Whether you’re cooking for a family dinner or a cozy night in, this stew is the perfect choice. With a preparation time of just 10 minutes and a total cooking time of 45 minutes, it’s a quick and delicious meal option. Let’s dive into the recipe and get cooking!
Ingredients:
Here’s what you’ll need to make this Meatball Stew:
| Quantity | Ingredient |
|---|---|
| 1 | Ground beef |
| 1/2 | Onion |
| 1/2 | Parsley |
| 2 | Salt |
| 1 | Oregano |
| 1/2 | Egg |
| 1 | Milk |
| 1/2 | Basil |
| 1/4 | Italian tomatoes |
| 2 | Tomato sauce |
| 1 | Oregano |
| 1 | Basil |
| 1 | Kidney beans |
| 1/2 | Cheddar cheese |
| 1/2 | Green pepper |
| 30 | Cooking oil |
Instructions:
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Prepare Meatballs: Begin by combining the ground beef, finely chopped onion, chopped parsley, salt, oregano, beaten egg, and milk in a mixing bowl. Mix the ingredients well until thoroughly combined.
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Shape Meatballs: Once the ingredients are mixed, shape the mixture into 32 evenly sized meatballs. Roll each portion between your palms to form round balls.
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Brown Meatballs: Heat a small amount of cooking oil in a Dutch oven or large pot over medium-high heat. Add the meatballs to the hot oil and brown them on all sides, working in batches if necessary. Remove the meatballs from the pot as they brown and set them aside.
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Saute Green Pepper: In the same pot, add the remaining cooking oil if needed. Saute the chopped green pepper in the oil until it becomes tender and fragrant.
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Combine Ingredients: Once the green pepper is tender, add the Italian tomatoes (crushed or diced), tomato sauce, additional oregano, basil, and kidney beans to the pot. Stir the ingredients together until well combined.
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Add Meatballs: Return the browned meatballs to the pot, nestling them into the stew mixture.
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Simmer: Reduce the heat to low and allow the stew to simmer uncovered for about 30 minutes. This allows the flavors to meld together and the meatballs to cook through.
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Serve: Once the stew is ready, ladle it into bowls and sprinkle each serving with grated cheddar cheese for a delicious finishing touch.
Nutritional Information:
- Calories: 306.9
- Fat Content: 15.3g
- Saturated Fat Content: 6g
- Cholesterol Content: 65.6mg
- Sodium Content: 866.4mg
- Carbohydrate Content: 24.6g
- Fiber Content: 5.8g
- Sugar Content: 6.5g
- Protein Content: 18.9g
Tips:
- For added flavor, you can sprinkle some grated Parmesan cheese on top of the stew along with the cheddar cheese.
- Serve this Meatball Stew with crusty bread or garlic bread to soak up the delicious sauce.
- Feel free to customize the stew by adding your favorite vegetables or herbs.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for longer storage.
Warm up your kitchen and your belly with this savory Meatball Stew recipe. It’s a comforting meal that’s perfect for chilly winter nights, and it’s sure to become a favorite in your recipe collection. Enjoy! 🍲🥖🍅
