recipes

Savory Italian Sausage and Bean Soup 🇮🇹🍲

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Italian Bean Soup 🇮🇹🥣 is a hearty and flavorful dish that’s perfect for a cozy night in or a quick weeknight meal. With just a few simple ingredients and minimal prep time, you can whip up this satisfying soup in no time! 🕒🍲

Here’s everything you need to know to make this delicious Italian Bean Soup recipe:

Italian Bean Soup

  • Cook Time: 10 minutes
  • Prep Time: 15 minutes
  • Total Time: 25 minutes
  • Servings: 6
  • Calories per serving: 434.5
  • Rating: ⭐⭐⭐⭐⭐ (based on 20 reviews)

Ingredients:

  • 1 Italian sausage
  • 1 hot sausage
  • 1 onion
  • 1 garlic clove
  • 1 can Italian tomatoes
  • 1 can Mexican tomatoes
  • 15 oz black beans
  • 15 oz white beans
  • 1 cup beef broth
  • 1 cup water

Instructions:

  1. In a large pot 🍲, brown the Italian sausage, hot sausage, onion, and garlic over medium heat until cooked through and fragrant.
  2. Add the Italian tomatoes 🍅, Mexican tomatoes 🍅, black beans, white beans, beef broth, and water to the pot.
  3. Stir well to combine all the ingredients, and bring the soup to a simmer.
  4. Allow the soup to cook for about 10 minutes, stirring occasionally, until it is heated through and the flavors have melded together.
  5. Taste and adjust seasoning as needed, adding salt and pepper to taste.
  6. Serve hot, garnished with fresh parsley 🌿 if desired.

Nutritional Information (per serving):

  • Calories: 434.5
  • Total Fat: 21.5g
  • Saturated Fat: 7.5g
  • Cholesterol: 43.1mg
  • Sodium: 1187.5mg
  • Total Carbohydrates: 35.1g
  • Dietary Fiber: 9.1g
  • Sugars: 3.5g
  • Protein: 25.8g

This Italian Bean Soup is not only delicious but also nutritious, with plenty of protein and fiber to keep you feeling full and satisfied. Plus, it’s a great way to sneak in some extra veggies 🥦 and beans into your diet! So why not give this recipe a try for your next meal? Whether you’re cooking for yourself or feeding a crowd, this soup is sure to be a hit! Enjoy! 🍽️😋

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