Italian Sausages and Beans with Sage Recipe

Description:

This delightful dish, derived from a recent FOODday section of The Oregonian, brings together the comforting flavors of Italian sausages, creamy cannellini beans, and fragrant sage, creating a hearty meal perfect for any occasion. Adapted from “The Bean Book,” this recipe promises a rich and satisfying experience, complemented perfectly by a glass of robust red wine and some crusty bread. According to The Oregonian, fresh shell beans, akin to fresh shell peas, offer easy digestion without the gastric discomfort often associated with cooked dry beans, making this dish not only delicious but also gentle on the stomach.

Key Information:

• Cook Time: 1 hour
• Prep Time: 10 minutes
• Total Time: 1 hour and 10 minutes
• Recipe Category: One Dish Meal
• Keywords: Pork, Beans, Meat, European, Weeknight, Stove Top, < 4 Hours
• Servings: 4
• Calories per Serving: 847.3
• Fat Content: 72.2g
• Saturated Fat Content: 17.9g
• Cholesterol Content: 86.3mg
• Sodium Content: 838.3mg
• Carbohydrate Content: 25.4g
• Fiber Content: 6.2g
• Sugar Content: 1.5g
• Protein Content: 25.4g

Ingredients:

Instructions:

1. Prepare the Beans:

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   • Place the dried cannellini beans in a large saucepan and cover with water.
   • Bring to a boil and simmer for about 45 minutes or until the beans are tender, skimming off any scum as needed.

2. Drain and Reserve:

   • Drain the beans, reserving the cooking liquid for later use.

3. Prepare the Sausages:

   • Heat 1/3 cup of extra virgin olive oil in a flameproof casserole or heavy-based saucepan.
   • Add the Italian pork sausages and cook over medium heat until they are brown on all sides.

4. Add Flavors:

   • Stir in the canned tomatoes, minced garlic, fresh sage leaves, dried sage, salt, and pepper to taste, ensuring all ingredients are well combined.

5. Simmer:

   • Bring the mixture to a boil, then add the cooked cannellini beans along with a few spoonfuls of the reserved cooking liquid.
   • Cover and simmer the mixture, stirring frequently, for approximately 15 minutes until the consistency is thick and flavors are melded together.

6. Adjust Seasoning:

   • Taste the dish and adjust the seasoning as desired to suit your preferences.

7. Final Touches:

   • Just before serving, drizzle the remaining 1/3 cup of extra virgin olive oil over the dish for added richness and flavor.
   • Garnish with fresh sage leaves for a beautiful presentation.

Additional Notes:

• Ingredient Substitutions: Feel free to experiment with different types of beans or sausage varieties to suit your taste preferences.
• Cooking Time Variation: Depending on the type and freshness of the beans used, the cooking time may vary. Adjust accordingly to ensure the beans are tender.
• Personalization: The recipe offers flexibility for personalization, as noted by the author’s substitutions and additions, such as using Coco Blanc fresh shell beans and adding red pepper flakes and extra garlic for added flavor depth.

This Italian Sausages and Beans with Sage recipe promises a symphony of flavors and textures that will tantalize your taste buds and warm your soul. Perfect for cozy weeknight dinners or special gatherings, this dish is sure to become a staple in your culinary repertoire. Enjoy the hearty goodness and comforting aroma of this classic Italian-inspired creation! 🍲🌿