Tamagoyaki: The Japanese Rolled Omelette Recipe
Tamagoyaki, also known as Telur Dadar Gulung, is a delightful Japanese rolled omelette that brings together a harmony of flavors and textures, making it a favorite among both adults and children. This dish is not only easy to prepare but also a versatile addition to any meal, whether served as part of a traditional Japanese breakfast, a bento box, or as a delicious snack. Here’s how to create this scrumptious dish that will leave everyone asking for seconds!
Ingredients
| Ingredient | Quantity |
|---|---|
| Eggs | 4 large |
| Carrot (grated) | 1 medium |
| Spring onions (finely chopped) | 2 stalks |
| Celery (finely chopped) | 2 stalks |
| Salt | to taste |
| Pepper | to taste |
| Seasoning (optional) | to taste |
| Worcestershire sauce | to taste (for flavoring) |
| Sesame seeds | for sprinkling |
| Cheese (grated, optional) | to taste |
Instructions
| Step | Description |
|---|---|
| 1 | In a mixing bowl, crack the four eggs and whisk them together until well combined. Add in the grated carrot, finely chopped spring onions, finely chopped celery, salt, pepper, and any additional seasoning you prefer. Mix well to ensure all the ingredients are evenly distributed. |
| 2 | Prepare a square frying pan or a non-stick pan for cooking. If you do not have a square pan, a round one will work just fine—creativity is key! Heat the pan over medium heat until it’s hot. |
| 3 | Pour a ladleful of the egg mixture into the pan, allowing it to spread evenly. Cook until the surface is set but still slightly runny, about 2-3 minutes. |
| 4 | While the eggs are still slightly undercooked, sprinkle sesame seeds and cheese on top, if desired. This step adds an extra layer of flavor and texture. |
| 5 | Carefully roll the omelette from one side to the other, forming a cylindrical shape. If your omelette does not end up perfectly square, don’t worry! The taste is what truly matters. Set the rolled omelette aside to cool slightly. |
| 6 | Repeat the process with the remaining egg mixture, placing the first rolled omelette on top of the next batch of egg mixture as you cook each new layer. This allows the layers to bond beautifully. Continue until all the egg mixture has been used. |
| 7 | Once you’ve formed the final roll, gently press it to ensure it holds its shape. Remove the tamagoyaki from the pan and let it rest for a few minutes. |
| 8 | Slice the tamagoyaki into bite-sized pieces, arranging them on a serving plate. Your delicious Tamagoyaki, or Japanese rolled omelette, is now ready to be enjoyed! Serve warm or at room temperature, and savor every bite of this delightful dish. |
Nutritional Information
| Nutrient | Amount per serving (approx. 1 piece) |
|---|---|
| Calories | 90 calories |
| Protein | 6 grams |
| Total Fat | 6 grams |
| Saturated Fat | 2 grams |
| Carbohydrates | 3 grams |
| Fiber | 0.5 grams |
| Sugar | 1 gram |
| Sodium | 150 mg |
Enjoy Your Tamagoyaki!
Tamagoyaki is more than just a simple omelette; it’s a celebration of flavors and an art form in its preparation. Perfect for any occasion, this rolled omelette can be customized with your favorite ingredients, allowing you to put your unique twist on a classic dish. So gather your ingredients, follow these simple steps, and treat yourself and your loved ones to a taste of Japan right in your kitchen. Happy cooking, and enjoy your culinary adventure with Tamagoyaki!
