Kikkoman Chops 🍖
Overview:
- Preparation Time: 10 minutes
- Cooking Time: 15 minutes
- Total Time: 25 minutes
- Servings: 3
- Calories per serving: 255.3 kcal
- Rating: ⭐⭐⭐⭐⭐ (1 review)
Description:
Looking for a quick and easy pork recipe? Look no further! These Kikkoman Chops are not only simple to prepare but bursting with flavor. With just a handful of ingredients and minimal prep time, this dish is perfect for busy weeknights when you want something delicious without spending hours in the kitchen. Plus, it’s low in carbs and high in protein, making it a great option for those watching their carb intake or looking to up their protein intake. So let’s get cooking!
Ingredients:
- 3 pork chops
- 3 cloves garlic
- 1/2 onion
- 1/3 cup Kikkoman soy sauce
Instructions:
| Step | Description |
|---|---|
| 1 | Marinate the Chops: In a large bowl, place the pork chops and add in the Kikkoman soy sauce and minced garlic. Toss the chops until they are evenly coated in the marinade. Cover the bowl and let the chops marinate for at least a couple of hours in the refrigerator. For even better flavor, marinate them overnight. |
| 2 | Preheat the Skillet: When you’re ready to cook, take a skillet or pan and heat it over medium-high heat. |
| 3 | Cook the Onion (Optional): If you’re using onion, add it to the skillet and cook for about 3 minutes, or until it becomes translucent and slightly caramelized. This step adds a delicious depth of flavor to the dish. |
| 4 | Cook the Chops: Once the skillet is hot, add the marinated pork chops to the pan, along with any remaining marinade. Cook the chops for about 5-7 minutes on each side, or until they are cooked through and nicely browned on the outside. Make sure to flip them halfway through the cooking process to ensure even cooking. |
| 5 | Serve: Once the chops are done, remove them from the skillet and transfer them to a serving plate. Serve hot with your favorite sides. These Kikkoman Chops pair wonderfully with rice, steamed vegetables, or a fresh salad. Enjoy! |
Nutritional Information:
- Calories: 255.3 kcal
- Fat: 14.3 g
- Saturated Fat: 4.9 g
- Cholesterol: 75 mg
- Sodium: 1854 mg
- Carbohydrates: 4.6 g
- Fiber: 0.6 g
- Sugar: 1.4 g
- Protein: 26.2 g
Keywords:
Meat, Very Low Carbs, High Protein, High Flavor, Quick and Easy, < 30 Minutes 🕒
Whether you’re cooking for a busy weeknight dinner or just craving some delicious pork chops, this Kikkoman Chops recipe is sure to satisfy your taste buds. Give it a try and let the flavors speak for themselves!
