Chicken Bulgogi Recipe
Overview
Chicken Bulgogi, a delicious Korean-inspired dish, offers a flavorful alternative for those who prefer poultry over traditional pork or beef. This recipe has been adapted slightly from the authentic version to suit family preferences, making it a beloved choice for weeknight meals or special occasions.
Ingredients
- Chicken: 1 to 1 1/2 pounds, cut into bite-sized pieces
- Light Soy Sauce: 3/4 cup
- Sugar: 6 tablespoons
- Ground Black Pepper: 1/2 teaspoon
- Garlic Powder: 1 teaspoon
- Green Onions: 4-5 stalks, chopped
- Cooking Oil: 1/2 tablespoon
- Cooked Rice: to serve
Instructions
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Preparation: Begin by cutting the chicken into bite-sized pieces and set aside.
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Marinade: In a container with a tight-fitting lid, combine the light soy sauce, sugar, cooking oil, ground black pepper, and garlic powder. Stir the mixture until the sugar is mostly dissolved.
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Marinating: Add the chicken pieces and chopped green onions to the marinade. Stir well until the chicken is evenly coated. Cover the container and refrigerate for at least 30 minutes. For a deeper flavor, marinate overnight in the refrigerator.
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Cooking Rice: While the chicken marinates, cook the rice according to package directions. Once done, set aside.
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Cooking Chicken: Heat a wok or a deep frying pan over medium heat and spray with cooking spray. Remove the chicken pieces from the marinade using a slotted spoon, allowing excess marinade to drain off.
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Searing Chicken: Cook the chicken in the preheated wok or pan until fully cooked through, stirring occasionally to ensure even cooking.
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Adding Marinade: Once the chicken is cooked, add the remaining marinade to the wok or pan. Heat through for a few minutes, ensuring the sauce is hot and coats the chicken pieces well.
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Serving: Serve the Chicken Bulgogi over the cooked rice, spooning the sauce over as desired. Garnish with additional chopped green onions if preferred.
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Side Dish Recommendation: Green beans complement this dish beautifully, providing a refreshing contrast to the savory flavors of the Chicken Bulgogi.
Nutritional Information (Per Serving)
- Calories: 820.8
- Total Fat: 24.8g
- Saturated Fat: 4.9g
- Cholesterol: 51.8mg
- Sodium: 3129mg
- Total Carbohydrates: 120.4g
- Fiber: 2.7g
- Sugar: 20.3g
- Protein: 27.1g
Additional Tips
- Marinating Time: For chicken, 30 minutes is sufficient, while beef can benefit from 2-3 hours of marinating time for optimal flavor.
- Customization: Adjust the sweetness by varying the amount of sugar according to your preference.
- Leftovers: Chicken Bulgogi makes excellent leftovers and can be reheated gently on the stove or in the microwave.
Conclusion
Chicken Bulgogi offers a delightful fusion of flavors that appeals to both Korean cuisine enthusiasts and those exploring Asian-inspired dishes. With its tender chicken and savory-sweet marinade, it’s a perfect choice for a satisfying meal any day of the week. Pair it with rice and a side of green beans to complete the experience. Enjoy creating this family favorite in your kitchen!