Lamb and Eggplant (Aubergine) Salad Recipe from Love With Recipes 💖
Description
Indulge in the delightful flavors of our Lamb and Eggplant (Aubergine) Salad, a perfect blend of tender lamb, roasted eggplants, and fresh herbs. This savory dish, brought to you by lovewithrecipes.com, is an excellent choice for a brunch that promises to impress. 🍆🍖✨
Preparation and Cooking Times ⏱️
| Task | Time |
|---|---|
| Prep Time | 30 mins |
| Cook Time | 30 mins |
| Total Time | 1 hour |
Nutritional Information Per Serving 🥗
- Calories: 546.5 kcal
- Fat: 41.5 g
- Saturated Fat: 13.8 g
- Cholesterol: 90 mg
- Sodium: 97 mg
- Carbohydrates: 21.6 g
- Fiber: 10.7 g
- Sugars: 7.8 g
- Protein: 25.2 g
Ingredients 🍽️
- 2 garlic cloves, finely chopped
- 1 teaspoon ground cumin
- 500 grams boneless lamb, cut into bite-sized pieces
- 2 large eggplants (aubergines), diced
- 2 sprigs fresh rosemary, chopped
- 2 tablespoons olive oil
- 1 large red onion, thinly sliced
- 2 tablespoons fresh mint, chopped
- 1 tablespoon fresh basil, chopped
- 1 tablespoon fresh flat-leaf parsley, chopped
- Juice of 1 lime
- Salt and pepper to taste
For the Dressing 🌿
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- 1 garlic clove, minced
- Salt and pepper to taste
Instructions 📋
Step 1: Preheat the Oven 🔥
- Preheat your oven to 200°C (392°F).
Step 2: Marinate the Lamb 🧄
- In a large baking dish, toss together the finely chopped garlic, ground cumin, and the lamb pieces. Season with salt and pepper, and let the mixture sit for about 10 minutes to allow the flavors to meld.
Step 3: Roast the Eggplant and Lamb 🍆
- Add the diced eggplant and chopped rosemary to the lamb mixture. Drizzle with olive oil and toss to coat everything evenly.
- Roast in the preheated oven for approximately 30 minutes, stirring occasionally. Cook until the lamb is tender and the eggplant is golden brown and caramelized.
Step 4: Prepare the Dressing 🍋
- While the lamb and eggplant are roasting, prepare the dressing. In a small bowl, whisk together the olive oil, lime juice, minced garlic, salt, and pepper until well combined.
Step 5: Assemble the Salad 🥗
- Once the lamb and eggplant are done roasting, transfer them to a large mixing bowl.
- Add the sliced red onion, chopped mint, basil, and parsley to the warm lamb and eggplant mixture.
- Pour the prepared dressing over the top and gently toss to combine. Allow the salad to rest for about 5 minutes, letting the flavors develop.
Step 6: Serve and Enjoy 🍞
- Serve the Lamb and Eggplant Salad warm, accompanied by a fresh salad of tomatoes and bitter lettuce leaves. Pair it with warmed crusty bread for a complete and satisfying meal.
Tips and Variations 🌟
- Herbs: Feel free to experiment with other herbs like cilantro or thyme for a different flavor profile.
- Vegetables: Add cherry tomatoes or roasted bell peppers for an extra burst of color and flavor.
- Dressing: A splash of balsamic vinegar can add a delightful tang to the dressing.
Keywords 🌿
Vegetable, Meat, Savory, Brunch, < 60 Mins, Oven
Enjoy this delightful Lamb and Eggplant (Aubergine) Salad from Love With Recipes, perfect for any brunch or light dinner. Bon appétit! 😋
