Lamb, Spinach, Feta Burgers ๐
Overview:
- Preparation Time: 15 minutes
- Cooking Time: 16 minutes
- Total Time: 31 minutes
- Servings: 4 burgers
Description:
These Lamb, Spinach, and Feta Burgers are a delightful combination of flavors, perfect for a quick and savory meal. Crafted with tender ground lamb, wholesome spinach, zesty garlic, and tangy feta cheese, each bite bursts with succulent goodness. Whether you’re cooking up a storm at home or enjoying the great outdoors, these burgers are sure to impress with their ease of preparation and delectable taste.
Ingredients:
| Quantity | Ingredient |
|---|---|
| 500g | Ground lamb |
| 1 | Frozen chopped spinach |
| 1 | Onion |
| 2 cloves | Garlic |
| 1/2 | Egg |
| 1 | Feta cheese |
| 100g | Parmesan cheese |
| 3 tbsp | Lemon juice |
| 1 bunch | Fresh mint |
| 1 bunch | Fresh parsley |
Nutritional Information (per serving):
- Calories: 534.1
- Fat: 38g
- Saturated Fat: 17.8g
- Cholesterol: 169.7mg
- Sodium: 566.3mg
- Carbohydrates: 16.1g
- Fiber: 2.6g
- Sugar: 3.3g
- Protein: 31.4g
Recipe Instructions:
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Prepare the Ingredients: Begin by gathering all the necessary ingredients. Thaw the frozen chopped spinach and finely chop the onion, garlic, fresh mint, and parsley. Crumble the feta cheese and grate the parmesan cheese.
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Mix the Burger Mixture: In a large mixing bowl, combine the ground lamb, thawed spinach, chopped onion, minced garlic, beaten egg, crumbled feta cheese, grated parmesan cheese, lemon juice, chopped fresh mint, and parsley. Season with salt and pepper to taste. Mix well until all ingredients are evenly incorporated.
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Form the Patties: Divide the mixture into 8 equal portions. With clean hands, shape each portion into a patty, approximately 8cm (3 inches) in diameter. Ensure the patties are compact and hold their shape well.
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Cook the Burgers: Heat a grill pan, frying pan, or broiler to medium-high heat. Add a drizzle of olive oil to prevent sticking if using a pan. Place the burger patties onto the heated surface and cook for about 8 minutes on each side, or until they are golden brown and cooked through to your desired level of doneness.
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Serve and Enjoy: Once cooked, transfer the Lamb, Spinach, and Feta Burgers to a serving platter. Serve them hot, accompanied by your favorite sides such as a crisp salad, grilled vegetables, or toasted buns. Enjoy the burst of flavors with every bite!
These Lamb, Spinach, and Feta Burgers are a fantastic choice for any occasion, whether you’re hosting a backyard barbecue, planning a camping trip, or simply craving a satisfying meal at home. Indulge in the rich taste of tender lamb combined with the freshness of spinach and the creaminess of feta cheese. With their simplicity and irresistible flavor, these burgers are sure to become a staple in your recipe collection. Try them out today and treat yourself to a culinary delight! ๐
