Chicken Artichoke Skillet Recipe

Overview:

Welcome to another delectable creation from lovewithrecipes.com! Today, we’re diving into the savory world of chicken and artichokes with our Chicken Artichoke Skillet recipe. Bursting with flavor and packed with wholesome ingredients, this dish is perfect for those seeking a healthy and satisfying meal that’s ready in under 30 minutes! 🍽️

Recipe Details:

• Name: Chicken Artichoke Skillet
• Category: One Dish Meal
• Keywords: Poultry, Meat, Low Cholesterol, Healthy, < 30 Mins
• Cook Time: 20 minutes
• Prep Time: 5 minutes
• Total Time: 25 minutes
• Servings: 4

Ingredients:

• 4 boneless skinless chicken breast halves
• 1/4 teaspoon salt
• 1/2 teaspoon ground pepper
• 2 tablespoons olive oil
• Olive oil flavored cooking spray
• 1/4 cup chicken broth
• 1 1/2 tablespoons lemon juice
• 1 can (approximately 2 1/2 cups) artichoke hearts, drained and quartered
• 1 – 2 tablespoons capers
• Fresh parsley, for garnish

Nutritional Information (per serving):

• Calories: 412
• Fat: 11.4g
• Saturated Fat: 2g
• Cholesterol: 75.5mg
• Sodium: 940.3mg
• Carbohydrates: 43.3g
• Fiber: 9.5g
• Sugar: 1.9g
• Protein: 34g

Instructions:

1. Preparation: Begin by sprinkling the chicken breasts with salt and pepper. This will season the chicken beautifully and add depth to the dish.

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2. Sauté Chicken: Heat olive oil in a large skillet over medium-high heat. Once the oil is hot, add the seasoned chicken breasts. Sauté for approximately 5-6 minutes on each side or until they are cooked through and golden brown. The aroma filling your kitchen will be irresistible!

3. Remove Chicken: Once the chicken is cooked to perfection, remove it from the skillet and set it aside. Don’t worry; we’ll be adding it back to the skillet later to marry all the flavors together.

4. Prepare Skillet: In the same skillet, pour in the chicken broth and lemon juice. Bring the mixture to a gentle boil, allowing the flavors to mingle and create a tantalizing base for our dish.

5. Add Ingredients: Stir in the rice, artichoke hearts, and capers. These ingredients will infuse the dish with layers of flavor and texture, making each bite a delightful experience.

6. Top with Chicken: Carefully place the cooked chicken breasts on top of the rice mixture in the skillet. This will allow the chicken to absorb the delicious flavors of the broth and artichokes, ensuring each bite is juicy and flavorful.

7. Cover and Let Stand: Cover the skillet and remove it from the heat. Let the dish stand for 5 minutes to allow all the ingredients to meld together beautifully. This step is crucial for ensuring the perfect balance of flavors in every mouthful.

8. Serve and Enjoy: Once the dish has rested, garnish with freshly chopped parsley for a pop of color and freshness. Then, divide the Chicken Artichoke Skillet among plates and serve hot.

Conclusion:

With its vibrant flavors, wholesome ingredients, and quick preparation time, our Chicken Artichoke Skillet is sure to become a favorite in your recipe collection. Whether you’re cooking for a busy weeknight dinner or entertaining guests, this dish is guaranteed to impress. So why wait? Head to the kitchen and treat yourself to a delicious meal that’s as easy to make as it is delicious to eat! 🍗🌿