Lentil and Feta Bake Recipe 🍽️
Overview:
Make and share this delightful Lentil and Feta Bake recipe, a wholesome dish that’s perfect for any occasion, from lovewithrecipes.com. This hearty one-dish meal combines the earthy flavors of lentils with the creamy richness of feta cheese, accented by a medley of vegetables and aromatic herbs. With its easy preparation and delicious taste, it’s sure to become a favorite in your recipe collection.
- Prep Time: 8 hours
- Cook Time: 58 minutes
- Total Time: 8 hours 58 minutes
- Serving: 6-8 servings
- Calories: 431.8 per serving
- Rating: ⭐⭐⭐⭐⭐ (5/5)
- Review Count: 2
Ingredients:
- 375g lentils
- 60g hazelnuts
- 100g breadcrumbs
- 10g mustard
- Salt, to taste
- Freshly ground black pepper, to taste
- 2 tbsp olive oil
- 2 leeks
- 2 carrots
- 2 egg whites
- 200g feta cheese
- 2 tomatoes
- 30g parsley
- 5g fresh basil
Instructions:
-
Preheat Oven: Preheat your oven to 180°C (350°F).
-
Cook Lentils: In a saucepan, cook the lentils in water for about 30 minutes or until they are tender. Drain the lentils and mix them with breadcrumbs, chopped hazelnuts, mustard, salt, and freshly ground black pepper in a large bowl.
-
Prepare Vegetables: Heat 15ml of olive oil in a frying pan over medium heat. Sauté the sliced leeks and diced carrots until they become tender.
-
Combine Ingredients: Add the sautéed leeks and carrots to the lentil mixture. Stir in the egg whites until well combined.
-
Assemble Bake: Transfer the lentil mixture into an ovenproof dish, spreading it evenly. Crumble the feta cheese on top to form a layer. Arrange tomato slices over the feta cheese layer.
-
Season and Bake: Drizzle the remaining olive oil over the tomato slices. Sprinkle chopped parsley and torn basil leaves over the top.
-
Bake: Cover the dish with a lid or aluminum foil and bake in the preheated oven for 15-20 minutes.
-
Final Touch: Remove the lid and continue baking for an additional 3-8 minutes, or until the top is golden brown and the tomatoes are slightly caramelized.
-
Serve: Once baked to perfection, remove from the oven and let it cool slightly before serving. Enjoy your Lentil and Feta Bake hot, garnished with extra herbs if desired.
Tips:
- For added flavor, you can sprinkle some grated Parmesan cheese on top before baking.
- Feel free to customize the vegetables according to your preference. Bell peppers, spinach, or zucchini would also work well in this recipe.
- Make sure to rinse the lentils thoroughly before cooking to remove any debris or dirt.
- Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Keywords:
Grains, Cheese, Lentil, Beans, Vegetable, Nuts, Potluck, Winter, Weeknight, Oven, Easy
This Lentil and Feta Bake recipe is a wholesome and satisfying dish that’s perfect for busy weeknights or casual gatherings. Packed with protein, fiber, and flavor, it’s a nutritious meal option that will please everyone at the table. Try it out and let its deliciousness speak for itself! 🥗🧀🍅