Savory Lentil-Nut Mushroom Burger Delight

Introducing Julie’s Lentil-Nut Mushroom Burgers, a delightful creation that elevates the humble veggie burger to new heights of flavor and nutrition! These savory patties are not only bursting with wholesome ingredients but also offer a convenient make-ahead option, perfect for busy days when you crave a satisfying meal without the fuss. Inspired by the classic Moosewood Cookbook recipe for Lentil-Walnut Burgers, Julie’s adaptation brings a delightful fusion of textures and tastes, making it a standout dish in the realm of vegetarian cuisine.

Recipe Overview:

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• Name: Julie’s Lentil-Nut Mushroom Burgers
• Cook Time: 30 minutes
• Prep Time: 1 hour and 10 minutes
• Total Time: 1 hour and 40 minutes
• Servings: 8 patties
• Category: Lunch/Snacks
• Keywords: Grains, Lentil, Beans, Vegetable, < 4 Hours

Ingredients:

• 3/4 cup dry lentils
• 1 1/2 cups water
• 1 tablespoon olive oil
• 1 tablespoon butter
• 3 tablespoons olive oil (additional)
• 1 onion
• 1 clove garlic
• 1 cup mushrooms
• 1 cup cabbage
• 10 tablespoons toasted sesame seeds
• 1/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1 teaspoon dry mustard
• 1 teaspoon cayenne powder
• 1 teaspoon dried ancho chile powder
• 1 teaspoon curry powder
• 1 tablespoon dry white wine

Nutritional Information (Per Serving):

• Calories: 209.2
• Fat: 12.8g
• Saturated Fat: 3.6g
• Cholesterol: 11.4mg
• Sodium: 339.4mg
• Carbohydrates: 16.6g
• Fiber: 7.5g
• Sugar: 2.4g
• Protein: 7.9g

Instructions:

1. Preparation:

   • Using a food processor, finely mince the onion, garlic, mushrooms, and cabbage.
   • Rinse the dry lentils thoroughly under running water.

2. Cooking Lentils:

   • In a saucepan, combine the rinsed lentils with water, olive oil, and vinegar.
   • Bring the mixture to a boil over medium heat.
   • Reduce the heat to low and simmer, partially covered, for about 30 minutes or until the lentils are soft and the liquid is absorbed.

3. Preparing Mushroom Mixture:

   • While the lentils are cooking, heat butter and additional olive oil in a skillet over medium heat.
   • Add the minced onion, garlic, mushrooms, and cabbage to the skillet.
   • Sauté the mixture for 10 to 15 minutes, or until all the vegetables are tender and aromatic.

4. Combining Ingredients:

   • Once the lentils are soft and the liquid is absorbed, transfer them to a large mixing bowl.
   • Mash the lentils using a potato masher or pulse them in the food processor until coarsely mashed.
   • Add the sautéed mushroom mixture to the mashed lentils.
   • Season with salt, black pepper, dry mustard, cayenne powder, dried ancho chile powder, curry powder, and dry white wine.
   • Mix all the ingredients until well combined.

5. Chilling and Forming Patties:

   • Chill the mixture in the refrigerator for about 1 hour. This helps the flavors meld and makes it easier to form patties.
   • After chilling, shape the mixture into 4-inch patties.

6. Freezing Option:

   • If you’re planning to freeze the burgers, wrap each patty individually in wax paper.
   • Place the wrapped patties in a freezer-safe container or bag, ensuring there’s space between each patty to prevent sticking.
   • Label the container with the date and contents, then store it in the freezer for up to a few months.

7. Cooking:

   • When ready to cook, heat a skillet over medium heat and add a knob of butter.
   • Fry the burgers in butter until golden brown on both sides, or alternatively, broil them for about 8 minutes on each side until crispy.
   • Optionally, sprinkle sesame seeds in the pan to prevent sticking and add a crunchy texture to the burgers.

8. Serving Suggestions:

   • Serve the lentil-nut mushroom burgers as patties alongside your favorite sides.
   • Alternatively, assemble them into burgers using whole-wheat buns or stuff them into pitas for a portable meal.
   • For an extra indulgent touch, melt cheese on top of the burgers or sprinkle fresh basil before serving.

Review:
Julie’s Lentil-Nut Mushroom Burgers have received an aggregated rating of 2.5 stars from 2 reviews. However, the true testament to their deliciousness lies in your own kitchen. With wholesome ingredients, a burst of flavors, and the convenience of make-ahead preparation, these burgers are sure to become a favorite in your household. Whether enjoyed fresh off the skillet or reheated from the freezer, they offer a wholesome and satisfying meal option for vegetarians and meat-lovers alike. So, roll up your sleeves, gather your ingredients, and embark on a culinary adventure with Julie’s Lentil-Nut Mushroom Burgers!