Ginger Beef and Cabbage – Low Carb Recipe
Description
Delight in this flavorful Ginger Beef and Cabbage dish, perfect for a satisfying low-carb meal. With a beautiful blend of aromatic ginger and garlic, this recipe combines tender beef with crisp cabbage, making it an ideal one-dish meal to share with family and friends. Prepare it in a slow cooker for a hands-off cooking experience, allowing the ingredients to meld together beautifully.
Nutritional Information
| Nutrient | Amount per Serving |
|---|---|
| Calories | 539.8 |
| Total Fat | 33.4 g |
| Saturated Fat | 9.2 g |
| Cholesterol | 147.4 mg |
| Sodium | 376.6 mg |
| Total Carbohydrates | 6.4 g |
| Dietary Fiber | 1 g |
| Sugars | 1.4 g |
| Protein | 49.4 g |
Ingredients
| Quantity | Ingredient |
|---|---|
| 2 | cloves garlic, minced |
| 2 | tablespoons fresh ginger, minced |
| 2 | tablespoons rice vinegar |
| 1 | cup soy sauce |
| 1 | tablespoon olive oil |
| 2 | pounds London broil beef |
| 2 | medium onions, sliced |
| 1 | head napa cabbage, chopped |
| 1 | cup sake |
| 1 | teaspoon salt |
Cook Time and Preparation
| Time | Duration |
|---|---|
| Prep Time | 10 minutes |
| Cook Time | 8 hours |
| Total Time | 8 hours 10 minutes |
Instructions
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Prepare the Marinade: In a bowl, combine the minced garlic, minced ginger, rice vinegar, soy sauce, and olive oil. Mix thoroughly to create a marinade.
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Marinate the Beef: Rub the marinade generously all over the London broil beef. Place the beef into a resealable plastic bag and refrigerate overnight, allowing the flavors to penetrate the meat.
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Layer the Crockpot: On the day of cooking, slice the onions and spread them evenly on the bottom of the slow cooker. Next, add the chopped napa cabbage over the onions.
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Season the Cabbage: Drizzle the sesame oil, sake, salt, and a pinch of pepper over the cabbage layer, ensuring the flavors are evenly distributed.
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Add the Beef: Remove the marinated London broil from the bag, letting any excess marinade drip off, and carefully place it on top of the cabbage in the slow cooker.
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Cooking Process: Set the slow cooker to low and cook for approximately 8 hours. The long, slow cooking will yield tender, juicy beef that pairs wonderfully with the cabbage.
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Rest the Beef: Once the cooking time is complete, remove the London broil from the slow cooker and allow it to rest on a cutting board for about 10 minutes. This resting period is crucial for retaining the juices within the meat.
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Serve the Dish: While the beef is resting, stir the cabbage and onions in the slow cooker to incorporate the flavors. Portion the cabbage mixture onto four plates.
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Slice and Plate: After resting, slice the London broil against the grain into thin pieces. Arrange the slices of beef atop the cabbage on each plate.
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Enjoy: Serve immediately and enjoy this delectable low-carb Ginger Beef and Cabbage dish with your loved ones!
Aggregated Rating
| Rating | Review Count |
|---|---|
| 4.5 | 8 |
Keywords
- Meat
- Asian
- One Dish Meal
This Ginger Beef and Cabbage recipe not only satisfies your taste buds but also adheres to low-carb guidelines, making it a perfect addition to your meal rotation. Enjoy the rich flavors and tender textures that emerge from this easy-to-prepare dish, ideal for any weeknight or gathering!
