Scrambled Eggs and Olives Recipe π³π«
Prep Time: 1 minute
Cook Time: 6 minutes
Total Time: 7 minutes
Servings: 2
Calories: 176.6 per serving
Description:
Indulge in the delightful flavors of this quick and easy scrambled eggs and olives recipe! Perfect for breakfast or brunch, it’s a fusion of Southwest Asian and Asian cuisines, delivering a mildly spicy kick that’s both kid-friendly and beginner cook-approved. Ready in less than 15 minutes, this stove-top dish is a savory delight that pairs wonderfully with warm pita bread.
Ingredients:
- 4 eggs
- 1 medium onion
- 4-5 olives
- Salt, to taste
- Pepper, to taste
- 1/4 hot pepper (optional)
- Cooking spray or olive oil
Instructions:
| Step | Description | Time |
|---|---|---|
| 1 | Spray a medium saucepan with cooking spray (or use olive oil if you prefer), and cook onion until softened. | 1 min |
| 2 | Add olives and cook for 30 seconds. | 30 sec |
| 3 | In a bowl, beat eggs, salt, pepper, and hot pepper (if using). | 1 min |
| 4 | Pour the beaten eggs into the saucepan and cook, stirring occasionally, until set. | 4 min |
| 5 | Serve hot with pita bread. | – |
Nutritional Information (Per Serving):
- Calories: 176.6
- Fat Content: 11.3g
- Saturated Fat Content: 3.4g
- Cholesterol Content: 372mg
- Sodium Content: 267mg
- Carbohydrate Content: 5.1g
- Fiber Content: 1.2g
- Sugar Content: 1.9g
- Protein Content: 13.1g
Tips:
- Customize Heat Level: Adjust the amount of hot pepper according to your preference for spiciness.
- Add Veggies: Enhance the nutritional value by incorporating diced bell peppers or spinach into the scramble.
- Cheese Variation: Sprinkle grated cheese over the scrambled eggs for an extra creamy texture.
- Fresh Herbs: Garnish with chopped parsley or cilantro to add freshness and color to the dish.
- Serve with Sides: Accompany with sliced avocado, diced tomatoes, or a refreshing cucumber salad for a complete meal.
Enjoy your flavorful journey with these scrumptious scrambled eggs and olives! π
